Chris Cullen's Dharma Talks
    
    
              
              
 
            
    
        Chris Cullen  
         
         
     
     
 
    
        
                            
      Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.
        
    
      
 
    
        
            
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            Select from Chris Cullen's
            83
            talks
    
     -- 
    VIEW ALL 
    
        2017-01-10
            "Cultivating Samadhi" 
    
        2017-01-13
            "The Brahma Viharas– The best home for the heart" 
    
        2021-11-13
            1 - Introduction to the Awakening Factors 
    
        2021-11-13
            2 - Mindfulness - The First Awakening Factor 
    
        2021-11-13
            3 - Investigation - The Second Awakening Factor 
    
        2021-11-13
            4 - Courage - The Third Awakening Factor 
    
        2021-11-13
            5 - Joyfulness - The Fourth Awakening Factor 
    
        2021-11-13
            6 - Tranquillity - The Fifth Awakening Factor 
    
        2021-11-13
            7 - Integration or Collectedness - The Sixth Awakening Factor 
    
        2021-11-13
            8 - Equanimity - The Seventh Awakening Factor 
    
        2013-09-25
            Ardent, Clearly Knowing and Mindful 
    
        2015-02-26
            Ardent, Clearly Knowing and Mindful 
    
        2019-07-15
            Body: Elemental, Grounding, Groundless 
    
        2019-02-23
            Brief Guidance on Hindrances 
    
        2020-07-10
            Closing Session 
    
        2015-01-29
            Compassion 
    
        2020-07-08
            Cultivating Appreciative Joy & Compassion 
    
        2017-07-09
            Cultivating Enjoyment and Collectedness 
    
        2019-02-02
            Cultivating Mindfulness of Body 
    
        2019-02-04
            Cultivating Mindfulness of Mental States 
    
        2019-02-03
            Cultivating Mindfulness of Vedana 
    
        2019-07-19
            Developing Mindfulness Of Thoughts and Thinking 
    
        2020-09-14
            Dharma Talk - Resourcing and Cultivating Samadhi 
    
        2020-10-16
            Dharma Talk - What is Mindfulness ? 
    
        2017-07-13
            Domains Of Insight 
    
        2018-02-19
            Domains of insight 
    
        2013-03-02
            Equanimity 
    
        2015-09-17
            Equanimity 
    
        2018-07-22
            Final Words 
    
        2010-08-09
            Forgiveness and Compassion 
    
        2017-12-16
            Gathering and Nourishing the Embodied Heart-Mind 
    
        2020-07-06
            Grounding, Enjoying, Spacious Allowing – Cultivating Samādhi 
    
        2018-09-09
            Grounding. Enjoying, Clearly Knowing & Mindful. Working w Hindrances, Ardour. 
    
        2019-02-02
            Guidance On Working with the Hindrances 
    
        2019-02-26
            Guided Loving Kindness (Metta) Meditation (and Walking Meditation Instructions) 
    
        2019-01-13
            Guided Meditation On Elements And Metta 
    
        2019-02-24
            Guided Meditation on the Elements (and the use of this in walking meditation) 
    
        2020-01-12
            Guided Metta Meditation 
    
        2011-01-01
            Guided Metta Meditation (For All Beings) 
    
        2017-12-18
            Guided Qi Gong and Metta Practice 
    
        2019-01-10
            Guided Standing Meditation On Body And Elements 
    
        2018-02-17
            Hindrances, "G.R.A.I.N", collecting and resourcing the heart-mind 
    
        2018-09-10
            Instructions - 2nd Satipatthana - Vedana 
    
        2018-09-13
            Instructions - 4th Satipatthana - 7 Factors of Awakening 
    
        2020-09-15
            Instructions and Guided Meditation 
    
        2020-09-15
            Instructions and Guided Meditation 
    
        2020-09-16
            Instructions and Guided Meditation 
    
        2020-09-17
            Instructions and Guided Meditation 
    
        2010-12-30
            Instructions on Vedana and The Hindrances 
    
        2020-02-09
            Instructions:  Mindfulness of Body & Working with the Hindrances 
    
        2018-07-17
            Introduction To Metta And Guided Metta Practice 
    
        2018-07-20
            Introduction to metta practice for the "neutral" and "difficult" catagories 
    
        2015-02-28
            Introduction to the Brahma Viharas 
    
        2017-12-18
            Joint Dharma Talk on Generosity 
    
        2020-07-09
            Joint Reflections on the Brahma Viharas 
    
        2015-01-26
            Knowing And Unknowing Body 
    
        2010-08-07
            Loving Ourselves and Working with the Obstacles 
    
        2017-01-12
            Metta meditation. 
    
        2018-09-11
            Mindful Movement 
    
        2018-09-12
            Mindful Movement 
    
        2014-10-19
            Mindfulness and Climate Action : 3 
    
        2012-01-06
            Modes of Mind and the Four Noble Truths 
    
        2018-01-14
            Morning Instructions - Vedana 
    
        2020-01-11
            Morning instructions on body 
    
        2019-01-12
            Morning Instructions On Body and Vedana (satipatthana) 
    
        2018-07-21
            Morning Instructions On The Fourth Satipatthana 
    
        2020-01-14
            Morning Instructions On Thoughts 
    
        2020-01-09
            Opening Talk 
    
        2009-12-18
            Opening Talk For Stillness, Clarity and Freedon Retreat 
    
        2019-07-17
            Playing with the dependent arising and dependent fading of vedanā. 
    
        2019-07-18
            Practicing Insight: Unfrabricationg Saṅkhāras 
    
        2020-01-10
            Practicing with the elements. 
    
        2020-07-07
            Practising with the Hindrances 
    
        2012-12-28
            Reflections on Joy and Happiness 
    
        2018-07-19
            Reflections On The Practice Of Anatta - Not Self 
    
        2018-01-12
            Resourcing, Grounding, Appreciating, Collecting and Trusting 
    
        2018-09-12
            Self and Not Self 
    
        2020-01-13
            Self, Non-self, and the importance of flexibility of view. 
    
        2020-07-06
            Sitting and Grounding 
    
        2016-02-12
            The BrahmaViharas Can Hold Everything 
    
        2019-01-14
            The Cultivating Of Liberating Insight. 
    
        2020-07-10
            The Many Arms of Kuan Yin, and Equanimity's Near Enemy - Passivity 
    
        2011-08-01
            Turning Towards Dukkha - The Four Noble Truths 
    
 
         
     
    
        
            
    --
        Select one of Chris Cullen's 29 retreats
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        2009-12-18
            Stillness, Clarity and Freedom 
    
        2010-08-06
            The Loving Kindness (Metta) Retreat 
    
        2010-12-27
            The New Years Retreat 
    
        2011-07-29
            The Boundless Heart 
    
        2012-01-04
            Origins And Applications Of Mindfulness MBCT MBSR Retreat 
    
        2012-12-27
            New Year Retreat 
    
        2013-02-27
            Origins and Applications of Mindfulness (MBCT and MBSR Retreat) 
    
        2013-09-22
            Mindfulness, Insight, Liberation:  the Foundations of MBCT/MBSR 
    
        2015-01-24
            Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modaliti… 
    
        2015-02-24
            Meditation and Mindfulness in Daily Life 
    
        2015-09-11
            Mindfulness, Insight, Liberation - MBCT/SR Foundations 
    
        2016-02-10
            Mindfulness: Beyond the Eight Week Course 
    
        2017-01-08
            Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modaliti… 
    
        2017-07-08
            Mindfulness, Insight, Liberation: Insight Meditation Retreat  
    
        2017-12-15
            Remembering and Awakening the Heart's Potential 
    
        2018-01-08
            Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modaliti… 
    
        2018-02-16
            Meditation and Mindfulness in Daily Life 
    
        2018-07-15
            Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Exp… 
    
        2018-09-07
            Mindfulness, Insight, Liberation - MBCT/MBSR Foundations 
    
        2019-01-09
            Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modaliti… 
    
        2019-02-01
            Origins and Applications of Mindfulness - MBCT MBSR Foundations 
    
        2019-02-22
            Awakening and Liberating the Heart 
    
        2019-07-14
            Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Exp… 
    
        2020-01-09
            Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat 
    
        2020-02-07
            Meditation and Mindfulness in Daily Life 
    
        2020-07-06
            Practising Wisdom and Compassion in Turbulent Times - Online Retreat 
    
        2020-09-14
            Mindfulness, Insight, Liberation:  MBCT / MBSR Foundations 
    
        2020-10-03
            Online Dharma Hall - Oct 2020 
    
        2021-11-13
            The Treasures Within: The Awakening Factors