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gift of the teachings
 
Chris Cullen's Dharma Talks
Chris Cullen
Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.
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2020-07-10 Closing Session 27:08
The closing session of the online retreat, featuring Jaya Rudgard and Mat Schencks
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-09 Joint Reflections on the Brahma Viharas 47:24
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-08 Cultivating Appreciative Joy & Compassion 45:36
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-07 Practising with the Hindrances 61:10
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-06 Grounding, Enjoying, Spacious Allowing – Cultivating Samādhi 45:06
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-06 Sitting and Grounding 44:54
Gaia House Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-02-09 Instructions: Mindfulness of Body & Working with the Hindrances 40:05
Gaia House Meditation and Mindfulness in Daily Life
2020-01-14 Morning Instructions On Thoughts 51:06
Exploringintentions in working with thoughts - how to develop mindfulness of thoughts and a deepening understanding of their shaping influence
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2020-01-13 Self, Non-self, and the importance of flexibility of view. 62:57
An exploration of the Buddha's teaching on anatta (not-self), and the importance also of honoring personhood and cultivating flexibility of view so as to respond appropriately to circumstances. The emptiness of all phenomena is also briefly explained and explored.
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2020-01-12 Guided Metta Meditation 45:56
Brief introduction followed by a guided metta meditation for group, self, and benefactors
Insight Meditation Society - Retreat Center Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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