Adrianne Ross's Dharma Talks
    
    
              
              
 
            
    
        Adrianne Ross  
 
    
        
                            
      Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
        
    
      
 
    
        
            
    --
    
            Select from Adrianne Ross's
            70
            talks
    
     -- 
    VIEW ALL 
    
        2014-08-18
             Morning Instructions, Day 3 
    
        1999-01-26
            3 Characteristics 
    
        2017-03-05
            5 Aggregates of the Grasping Mind (Retreat at Spirit Rock) 
    
        2001-01-04
            Acceptance and Letting Go 
    
        2000-12-29
            Acceptance, Letting Go, Being Enough 
    
        2000-12-29
            Acceptance, Letting Go, Being Enough 
    
        2011-08-13
            Afternoon Session Part 3 - Not Only That 
    
        2006-03-19
            Anatta 
    
        2017-03-12
            Awakening Compassion (Retreat at Spirit Rock) 
    
        2005-01-01
            Bringing Practice Into The World 
    
        2008-08-25
            Bringing The Practice Home 
    
        2007-11-12
            Compassion 
    
        2017-03-13
            Day #16: Morning Sit with Instructions 
    
        2018-02-09
            Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 
    
        2018-02-11
            Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit R… 
    
        2017-02-27
            Day 2: Morning Sit With Instructions 
    
        2017-03-18
            Day 21: Brahma Vihara Instructions 
    
        2017-03-22
            Day 25: Brahma Vihara Instructions 
    
        2018-01-31
            Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 
    
        2017-03-03
            Day 6: Brahma Vihara Instructions 
    
        2017-03-06
            Day 9: Morning Sit with Instructions  
    
        2015-06-05
            Day Four: Metta Instruction including the Difficult Person 
    
        2015-06-04
            Day Three: Morning Instructions on working with hindrances and difficult mind s… 
    
        2008-08-19
            Development Of Five Jhanic Factors And Antidotes To Hindrances 
    
        2004-12-28
            Direct Experience Of The Five Faculties 
    
        2018-01-30
            Embodied Mindfulness (Retreat at Spirit Rock) 
    
        2018-02-17
            Emptiness and Compassion (Retreat at Spirit Rock) 
    
        2013-01-02
            Factors of Awakening - Concentration
 
    
        2012-12-28
            Factors of Awakening - Investigation 
    
        2018-02-12
            Five Aggregates of Clinging (Retreat at Spirit Rock) 
    
        2011-01-01
            Four Wise Efforts 
    
        2013-11-18
            Freedom from the Conceit: I Am 
    
        2008-12-30
            Generosity 
    
        2003-01-02
            Generosity 
    
        2013-08-20
            Good Enough Samadhi 
    
        2001-01-05
            Guided Meditation 
    
        2001-10-07
            Internal Disarmament: Healing Ourselves 
    
        2014-08-16
            Introduction to Metta for Concentration Retreat 
    
        2013-08-15
            Jhana Factors & Hindrances
 
    
        2001-01-01
            Metta 
    
        2017-02-26
            Mindfulness of the Body (Retreat at Spirit Rock) 
    
        2013-08-13
            Morning Instructions - Day 1 
    
        2013-08-16
            Morning Instructions Day 4 
    
        2000-12-31
            Motivation and Intention 
    
        2017-03-20
            Mudita 
    
        2006-06-22
            Opening The Heart Center 
    
        2009-03-10
            Parami of Viriya 
    
        2006-03-24
            Patience 
    
        2010-12-28
            Rejecting and Allowing 
    
        2000-09-07
            Respect 
    
        2009-03-17
            Rivers of Wisdom 
    
        1999-12-27
            Science And The Millennium And The Four Noble Truths 
    
        2009-05-13
            Seven Factors of Awakening 
    
        2014-08-22
            Seven Factors of Awakening 
    
        2001-10-11
            Seven Factors Of Enlightenment 
    
        2001-10-11
            Seven Factors Of Enlightenment 
    
        2015-06-06
            Sila 
    
        2018-02-08
            The 8 Factors of Awakening (Retreat at Spirit Rock) 
    
        2009-02-14
            The First Noble Truth 
    
        2009-03-03
            The First Parami - Generosity 
    
        2006-12-30
            The Four Right Efforts 
    
        2011-01-05
            The Mirror of Mindfulness 
    
        2009-05-17
            The Song and Heart of Metta 
    
        2002-05-22
            Three Characteristics 
    
        2005-04-27
            Velcro Mind, Teflon Mind, Releasing Difficult Emotion 
    
        2009-02-19
            Wise Intention 
    
        2009-03-24
            Wise Intention II 
    
        2015-06-03
            Working with Difficult Mind States 
    
        1999-01-24
            Working With Difficulties:  The Five Hindrances 
    
        2003-01-22
            Working With Hindrances 
    
 
         
     
    
        
            
    --
        Select one of Adrianne Ross's 16 retreats
     -- 
    
        1900-01-01
            Monday and Wednesday Talks 
    
        2007-11-11
            The Path of Engagement, Retreat 2 
    
        2008-08-17
            Concentration 
    
        2008-12-26
            New Years Retreat 
    
        2009-02-13
            The Twelve Insights of the Four Noble Truths 
    
        2009-03-02
            Insight Meditation March Month Long 
    
        2009-05-10
            Concentration Retreat 
    
        2010-12-26
            New Year's Retreat 
    
        2011-01-04
            Essential Dharma 
    
        2012-12-26
            New Year's Retreat 
    
        2013-08-12
            Concentration Retreat 
    
        2013-11-13
            Exploring Awareness 
    
        2014-08-15
            Concentration Retreat 
    
        2015-06-01
            Essential Teachings of the Path of Awakening 
    
        2017-02-25
            March Monthlong Retreat 
    
        2018-01-27
            February Insight Meditation 1-Month Retreat