Tina Rasmussen's Dharma Talks
Tina Rasmussen
The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
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Select from Tina Rasmussen's
42
talks
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2009-01-15
2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice
2009-02-19
2009 Monthly Sitting Group, Month 2: The Three Types of Concentration, and t...
2009-03-19
2009 Monthly Sitting Group, Month 3: How the Jhana Factors Neutralize the Hin...
2009-04-16
2009 Monthly Sitting Group, Month 4: Skillful Effort
2009-05-21
2009 Monthly Sitting Group, Month 5: Actions that Support Practice; The Five...
2008-07-04
Am I Going To Get Jhana? Talk #3
2014-10-01
Chanting--Homage to the Buddha, Refuges, Precepts
2018-07-21
Concentration Meditation: Purification of Mind
2019-07-05
Concentration Meditation: Purification of Mind (Day 1 of 2)
2019-07-06
Concentration Meditation: Purification of Mind (Day 2 of 2)
2016-01-16
Concentration Meditation: Purification of Mind with Tina Rasmussen and Stephe...
2012-01-14
Differences Between Samatha and Vipassana
2008-07-03
First Sit To First Jhana - talk #2
2017-01-07
Focused Attention: Meditation for Developing Concentration and Serenity
2017-01-07
Focused Attention: Meditation for Developing Concentration and Serenity
2018-10-19
Focused Attention: Meditation for Developing Concentration and Serenity
2019-01-11
Focused Attention: Meditation for Developing Concentration and Serenity
2014-03-01
Introduction to Concentration Meditation Daylong Part 1
2015-01-17
Introduction to Concentration Meditation Daylong Part 1
2014-03-01
Introduction to Concentration Meditation Daylong Part 2
2015-01-17
Introduction to Concentration Meditation Daylong Part 2
2015-01-17
Introduction to Concentration Meditation Daylong Part 3
2015-01-17
Introduction to Concentration Meditation Daylong Part 4
2018-03-16
Italy Interview, Introductory Overview Talk
2019-03-04
Posture Instructions
2019-03-04
Samatha Anapanasati Meditation Instructions
2015-02-14
Talk 1-- Bramaviharas, Metta overview and practice overview, instructions
2015-02-14
Talk 2--More About Metta and Follow-up
2015-02-15
Talk 3--Karuna overview and instructions
2015-02-15
Talk 4--Karuna Follow-up; Mudita overview and instructions
2015-02-16
Talk 5--Mudita Follow-up; Upekkha overview and instructions
2015-02-17
Talk 6--Upekkha Follow-up; Purification of Heart
2015-02-18
Talk 7--Bramaviharas as Concentration Practice
2015-02-18
Talk 7--Bramaviharas as Concentration Practice
2008-07-05
The Four Elements Practice; The Buddha As Our Role Model
2015-08-07
Transcript from Interview for Italian Newspaper
2018-10-27
What does 2,500 Years of Buddhist Practice Have to Teach the Modern Non-dual ...
2013-02-02
What is Purification of Mind?
2012-01-14
What is Samatha / Concentration Meditation?
2008-07-02
What Is The Jhana Practice? #1
2013-02-02
What is the Samatha Practice (Concentration Meditation)?
2012-01-14
What's Compelling about the Concentration / Samatha Practice?
2019-03-04
Samatha Anapanasati Meditation Instructions
12:48
Tina Rasmussen provides 13 minutes of instruction on the Samatha (concentration and serenity) meditation, in particular the anapanasati (mindfulness of breathing) practice. This includes everything that a person needs to know to begin practicing Samatha anapanasati meditation.
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