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The greatest gift is the
gift of the teachings
Tina Rasmussen's Dharma Talks
Tina Rasmussen
The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
2009-01-15 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice 42:19
Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.

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