Donate |
Contact
The greatest gift is the gift of the teachings
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
On retreat, we have the opportunity to deeply experience the value of simplicity, of being, stillness, and solitude. These are doorways that open into a deeper understanding of Emptiness, through which we see more clearly how our lives and the life of this planet are inextricably interwoven, and that how we live and what we do really matters.
Upon entering a new century together, can we learn to meet life with compassion rather than judgment? With generosity rather than greed? With humility instead of arrogance? With the intention to include rather than exclude? And with a genuine openness to what we do not know, and therefore might fear? I believe these are urgent questions for the global situation, and rich questions for Dharma inquiry.
For several years, I have been teaching classes in meditation and the creative process. I see the creative process (in whatever medium) as a living engagement with the understanding of the Heart Sutra that "form is no other than emptiness, emptiness no other than form." For those who practice Dharma, engaging in a creative process is a bridge between the stillness of meditation and the activity of the world. It teaches us about non-doing and non-clinging in action.
--
Select from Anna Douglas's
124
talks
--
VIEW ALL
2015-03-08
"Meeting the Heavenly Messengers"
2015-03-08
"Practicing with the Heavenly Messengers"
2014-06-03
A Dharma View of Aging
2015-08-16
A Good Day to Die - Afternoon Session
2015-08-16
A Good Day to Die - Morning Session
2008-03-25
All Beings Cheer You On
2012-01-21
An Overview of the Eightfold Path
2012-01-21
An Overview of the Eightfold Path
2016-11-20
Anna Douglas at Spirit Rock - Eight Ways to Awaken As We Age
2016-07-09
Attitudes towards Death
2018-02-24
Awakening As We Age
2017-04-07
Awakening As We Age (Non-residential retreat at Spirit Rock)
2019-06-14
Awakening As We Age and Die (Retreat at Spirit Rock)
2010-05-28
Awakening Compassion
2000-10-09
Beginner's Mind
1993-08-01
Closing Talk And Metta with Christina Feldman
2000-01-05
Compassion
2012-06-24
Compassion
1999-01-01
Compassion
2014-06-06
Compassion Repairs the World
1995-07-29
Confidence In Awakening
1998-07-21
Craving
2011-09-16
Craving
1998-01-12
Craving
2007-09-21
Creativity Retreat - Flavors of Love
2011-07-01
Deepening Insight
2005-03-17
Devotion
2010-01-20
Essential Mindfulness
2006-05-21
Ethics, Concentration And Insight
2012-10-01
Experience of Aging as Dharma Practice--Week IV--Part II
1988-04-01
Force Of Metta
2000-10-13
Four Kinds Of Happiness
2017-05-09
Four Noble Truths in the Light of Death (Class series at Spirit Rock)
2013-08-19
From TMI to MII (Most Important Information)
2005-04-25
Giving Ourselves Permission
1996-07-26
Happiness And Insight
1994-07-27
Healing Separation
2002-02-25
Healing Separation
2018-04-27
Heart Practices as We Age
2015-06-09
Heavenly Messengers
1993-07-27
Highest Form Of Magic
2001-03-14
Impermanence
2009-04-22
Impermanence
2004-09-24
In The Wilderness
2011-06-29
Inspiring Your Effort
2002-03-01
Integrating Insight
1994-04-19
Intimacy And Freedom
2012-04-03
Intimacy with Reality
2001-03-26
Liberating Insight
2004-10-08
Losing Our Way
2003-03-15
Lost In Thought
2013-07-07
Loving Awareness
1995-07-25
Lovingkindness
2004-09-22
Meeting The Demons
1991-07-24
Moments Of Freedom
2018-09-26
Morning Sit with Instructions
2010-05-26
New to Mindfulness?
2005-11-03
No Cure For Hot And Cold
1992-07-24
No View Of Self
2018-06-05
Not Knowing in the Aging Process (Retreat at Spirit Rock)
1993-07-23
Opening Talk with Christina Feldman
2005-03-10
Papanca
2012-04-06
Papanca
2008-03-12
Papanca - The Unbidden Wandering Of Mind
2003-09-20
Permission To Trust
1997-01-01
Practice As Initiation
1997-01-01
Practice As Initiation #1
1997-01-01
Practice As Initiation #2
1994-07-25
Recognizing Suffering
2013-05-16
Recognizing the 3 Characteristics As We Age
2012-04-20
Retreat Practice and the Creative Process
2009-04-26
Right View
2005-03-03
Right View: The Seeing That Frees Us
2001-03-23
Seasons Of The Heart
1998-07-23
Seven Factors Of Enlightenment
1987-01-01
Skillful Effort
1992-07-22
Spiritual Progress with Q&A
2004-06-24
Taking Another Look
2012-06-22
Taking obstacles as the Path
2005-06-16
The 3 Trainings To Free The Mind
2007-08-22
The Birth Of Wisdom
1998-07-19
The Body
2007-08-25
The Brahma Viharas
2016-07-07
The Dharma of Aging
2014-11-16
The Final Great Adventure
2010-06-23
The Life of the Body
2003-06-27
The Middle Way
2018-09-14
The Mysterious Creative Process of Living and Dying (Retreat at Spirit Rock)
2004-10-06
The Nature Of Mind
2013-07-04
The Path of Practice
2003-01-04
The Potential To Awaken
2004-11-27
The Seasons Of The Heart
2004-06-26
The Secret Teachings
2014-10-13
The Secret Teachings
2003-06-16
The Secret Teachings
2009-06-11
The Seven Factors of Awakening
2006-07-01
The Transformative Power Of Intention
2018-05-16
Three Characteristics of How It Is
2005-11-23
True Protection
2012-05-07
Truthfulness and Sila
2001-03-05
Using Retreat Form Wisely
2003-09-22
Wanting It To Be Different
2009-06-08
We Can't Always Get What We Want on Retreat
2012-08-14
Week 5 audio
2012-08-14
Week 5 audio - Part B
2010-06-26
What Changes as we Practice
2010-10-07
What Changes As We Practice
2007-06-23
What Changes As We Practice?
2009-10-07
What Is Our Ground?
2009-08-18
What Kind of Effort
2006-12-07
What Kind Of Effort?
2008-03-07
What Kind Of Effort?
2008-08-28
What Kind Of Effort?
2012-06-10
Who Am I Now? - daylong
2013-06-15
Who Am I Now? Part 1 of 3
2013-06-15
Who Am I Now? Part 2 of 3
2013-06-15
Who Am I Now? Part 3 of 3
2003-03-02
Wisdom And Compassion
2007-07-11
Wisdom And Compassion
2011-04-14
Wisdom and Compassion
2018-03-01
Wisdom and Compassion Now!
1992-07-19
Working With Difficult Mind States
2013-06-29
You Do Not Need Many Things
2002-12-11
Your Creative Process
--
Select one of Anna Douglas's 37 retreats
--
1900-01-01
IMCB Regular Talks
1900-01-01
Monday and Wednesday Talks
2006-05-19
Vipassana Retreat
2007-05-04
Insight Meditation Retreat
2007-06-18
Meditation And Yoga
2007-08-21
Insight Meditation 101
2008-03-01
Insight Meditation 1-Month Retreat
2008-08-27
Labor Day Retreat
2009-04-20
Mindfulness Training for Yoga Teachers #3
2009-05-06
Essential Dharma: Core Buddhist Teachings Part 2
2009-08-17
Meditation and Yoga
2009-10-02
Awakening Through the Sacred Feminine
2010-01-19
Essential Dharma
2010-05-24
Essential Dharma
2010-06-20
Meditation and Yoga
2011-04-11
Meditation and Yoga Retreat
2011-06-27
Essential Teachings of the Path of Awakening
2011-09-12
Mindfulness Training for Yoga Teachers Program (Retreat 2)
2012-01-17
Essential Dharma
2012-04-02
Meditation and Yoga Retreat
2012-04-18
Meditation and the Spirit of Creativity
2012-05-06
Mindfulness Yoga & Meditation Training Program (Retreat 3)
2012-06-20
Essential Dharma
2012-07-17
The Experience of Aging as a Dharma Practice
2012-08-07
Dependent Origination - Week 5
2012-09-10
The Experience of Aging as Dharma Practice
2013-05-13
Aging as Spiritual Opportunity: A retreat for those 55 and older
2013-06-24
Essential Teachings of the Path of Awakening
2013-07-03
Meditation and Yoga
2014-06-02
Aging as Spiritual Opportunity
2015-06-08
Aging, Dying and Awakening
2016-07-05
Aging, Dying, and Awakening
2017-04-05
Awakening As We Age (Non-residential retreat at Spirit Rock)
2018-06-04
Aging, Dying and Awakening
2018-09-10
Spirit of Creativity
2018-09-24
Wisdom Rising Women's Retreat
2019-06-10
Aging, Dying and Awakening