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The greatest gift is the
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Ariya B. Baumann's Dharma Talks in English
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
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2016-05-13 7 ) Walking Meditation - Why Should We Do It 64:27
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-11 6) Thoughts 57:50
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-09 5) Sati - What Is Mindfulness 59:36
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-07 4) Instructions for Vipassana Meditation 59:17
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-05 3) Metta In Deed, Speech, and Thoughts 55:26
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-03 2) Metta Is a Relational Practice 55:34
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2016-05-01 1) Catching the Spirit of Metta 51:59
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann
2015-10-27 The Infernal Trio 50:34
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Greed, hatred, and delusion are the members of the Infernal Trio – the destruction of them is liberation, nibbāna.
Insight Meditation Society - Forest Refuge :  October 2015 at IMS - Forest Refuge
2015-10-20 Death – Our Close Friend 57:59
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The reflection on death helps us prepare for this unavoidable fact, makes us look at our priorities, and brings much gratitude, joy, and lightness into our life.
Insight Meditation Society - Forest Refuge :  October 2015 at IMS - Forest Refuge
2015-10-13 Walking Meditation 64:12
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Walking Meditation is an important and integral part of meditation practice with many amazing benefits. It facilitates insights into the four primary elements, conditionality, or the not-self nature of phenomena.
Insight Meditation Society - Forest Refuge :  October 2015 at IMS - Forest Refuge

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