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The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2011-03-16 Impermanence: the Gifts of Facing Reality 1:22:46
Only by opening our hearts to change and loss can we live and love fully. Yet much of our life is organized around finding ground-- avoiding the insecurity of change, loss and death. This talk explores how our ways of grasping and resisting remove us from the spontaneity and aliveness, the love and wisdom, that is our human potential.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
2011-03-16 Guided Meditation 28:03
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection Impermanence: the Gifts of Facing Reality
2011-03-16 Impermanence: the Gifts of Facing Reality 54:43
Only by opening our hearts to change and loss can we live and love fully. Yet much of our life is organized around finding ground-- avoiding the insecurity of change, loss and death. This talk explores how our ways of grasping and resisting remove us from the spontaneity and aliveness, the love and wisdom, that is our human potential.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection Impermanence: the Gifts of Facing Reality

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