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The greatest gift is the
gift of the teachings
 
Sally Armstrong's Dharma Talks
Sally Armstrong
Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
2015-02-07 Mindfulness includes everything, including star showers 55:50
Samma sati, or true mindfulness, is more than just awareness of the moment. It brings wisdom and wise response to our moment to moment experience.
Spirit Rock Meditation Center February Insight Meditation Retreat

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