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Ruth Denison's Dharma Talks
Ruth Denison
Ruth Denison studied in Burma in the early 1960s with the meditation master Sayagi U Ba Khin. She has been teaching since 1973 and is founder of Dhamma Dena, a desert retreat center in Joshua Tree, CA, and The Center for Buddhism in the West in Germany.
2002-10-10 Impermanence 64:43
A talk on death and how we meet it, the possibility of it each day.
Spirit Rock Meditation Center
2002-10-10 Stories On Death and Dying 46:48
Integrating experiences of death and dying in daily life.
Spirit Rock Meditation Center
2002-10-10 Ruth's 80th Birthday: Stories and Celebration 2:05:01
Sharings of the dharma experiences both from Ruth Denison and her students.
Spirit Rock Meditation Center
2002-10-09 Full Body Sweep 54:27
Exploring the full body from the top of the head to the bottom of the feet. Moving slowly from place to place, tuning in to various sensations on all levels: from the outer flesh and hairs through muscles, bones and cells.
Spirit Rock Meditation Center
2002-10-09 Skeleton Dance: Cultivating Mindfulness and Joy 30:34
An active Dharma talk through dance and movement. A step-by-step explorative talk, dancing into bodily awareness of joy and mindfulness, using the sense doors of sight, sound, touch and perception
Spirit Rock Meditation Center
2002-10-08 Experiencing the Elements Through Exploration 55:12
An explanation of the four elements and an exploration through the body.
Spirit Rock Meditation Center
2002-10-08 Mindfulness, Consciousness in the Body 1:26:51
An explorative explanation of consciously connecting with the body, developing deep concentration and mindfulness.
Spirit Rock Meditation Center
2002-10-08 Mindfulness To Body: Connection and Consciousness 55:40
Spirit Rock Meditation Center
2002-10-08 Mindfulness To the Body Through the Body Parts 55:40
A talk on how to sweep through the body, moving from part to part and incorporate the breath.
Spirit Rock Meditation Center
2002-10-07 The Five Hindrances with Compassion and Loving Kindness 2:03:35
Being present for the hindrances with compassion and loving kindness.
Spirit Rock Meditation Center

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