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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2003-06-17 Opening The Heart Of Compassion 45:46
Recognizing and accepting our own humanity opens the heart of compassion.
Insight Meditation Society - Retreat Center
2002-06-22 Happiness And The Obstacles To Happiness 37:39
This talk describes how meditation leads to an increased sense of presence and acceptance in our lives. It also describes how to work with thoughts in a skillful way.
Insight Meditation Society - Retreat Center
2001-10-28 Happiness And The Greatest Happiness 56:45
Understanding the happiness of sense pleasures and the greater happiness of equanimity.
Insight Meditation Society - Retreat Center
2001-10-20 How Mindfulness Heals: Working With Thoughts And Emotions 52:34
Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.
2001-06-23 Questions We May Ask 29:34
How meditation practice helps us answer the questions, "Who am I?" and, "What brings me happiness?".
Insight Meditation Society - Retreat Center
2001-06-17 Meditacion Del Amor Bondadoso 27:24
2001-06-16 Instrucciones para la meditacion vipassana 32:19
date estimated
2001-06-14 The Four Noble Truths 53:27
Understanding how the causes of suffering, and the path of purification, can lead us to freedom.
Insight Meditation Society - Retreat Center
2001-06-09 Establishing Our Practice: Concentration And Mindfulness 52:07
Paying attention to how concentration and mindfulness work together to provide a foundation for meditative investigation.
Insight Meditation Society - Retreat Center
2000-06-24 The Red Pill Or The Blue Pill? 33:13
Making the radical choice to be awake in this moment.
Insight Meditation Society - Retreat Center

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