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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2015-05-28 Viparinama Dukkha 61:42
Discusses the dukkha in present experiences, working with feeling tone and increasing freedom of heart and mind
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-25 Metta Instructions for Self and Easy Person 44:24
Focus on receiving! Some introduction to the practice
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-04-14 Opening Talk 42:58
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat
2014-11-28 Paramis On Retreat 65:09
How retreat practice strengthens the ten paramis.
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-11-14 Clinging and Non Clinging At the Six Sense Doors 62:16
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-11-07 Metta and Compassion in our Vipassana Practice 59:18
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-10-31 Thought Based and Sense Based Reality 61:27
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-10-28 Introduction To Brahma Vihara Practice and Guided Meditation 47:18
Introduction to the Brahmaviharas and Metta guided meditation
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-10-27 Morning Instructions - Anchor 43:49
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-07-09 Forgiveness: Freeing the Heart of Anger 54:02
Common Ground Meditation Center Weekly Dharma Series

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