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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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1989-09-26 Enlightenment & Empowerment I 45:31
weaving together and balancing the 3 "arousing" factors and 4 "tranquilizing" factors of enlightenment
Insight Meditation Society - Retreat Center
1988-12-04 Four Brahma Viharas 66:18
Insight Meditation Society - Retreat Center
1988-11-16 Four Heavenly Messengers 61:26
Insight Meditation Society - Retreat Center
1988-11-16 Four Heavenly Messengers 61:13
a look at sickness, old age, death, and renunciation
Insight Meditation Society - Retreat Center
1988-10-01 The Middle Way: Working With Emotions 59:50
Insight Meditation Society - Retreat Center
1988-10-01 The Middle Way: Working With Emotions 60:19
learning to be with the cycles of emotion and resistance in our birth struggle of awakening
Insight Meditation Society - Retreat Center
1987-12-09 Shifting Worlds 56:33
Insight Meditation Society - Retreat Center
1987-11-09 The Three Brahma Viharas 55:41
Insight Meditation Society - Retreat Center
1987-11-09 The Three Brahma Viharas 56:30
lovingkindness, compassion, and sympathetic joy--relating these Brahma Viharas to ourselves, other people, and all beings in the universe; applying them to one's daily life and to one's long range happiness
Insight Meditation Society - Retreat Center
1986-12-09 Integrating Practice 60:13
Insight Meditation Society - Retreat Center

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