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The greatest gift is the
gift of the teachings
 
Michael Grady's Dharma Talks
Michael Grady
I find that practitioners can practice Vipassana for a long time without paying attention to the role that fear plays in their lives. Living with fear that is unacknowledged leads to fragmentation in life and practice. I encourage people to look at the energy of fear, for fear can limit our access to freedom.
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2024-06-15 Wise effort and inquiry 45:35
Working with fear and anxiety
Insight Meditation Society - Retreat Center Living Dharma: Practicing with a Spirit of Inquiry
2024-06-14 Wise effort and the inquiring mind 42:37
Cultivating an attitude of open-hearted inquiry
Insight Meditation Society - Retreat Center Living Dharma: Practicing with a Spirit of Inquiry
2019-04-27 Afternoon Session: Guided Meditation, Identification, Four Foundations of Mindfulness 2:04:03
Barre Center for Buddhist Studies The Dharma and Difficult Emotions
2019-03-02 Awakening From Delusion Into Wisdom 53:37
Wise effort and attitude.
Insight Meditation Society - Retreat Center Living Dharma: Mindfulness, Kindness and Wisdom
2018-04-24 Exploring What Makes Difficult Emotions, Difficult. 49:13
Insight Meditation Society - Retreat Center Living Dharma: Mindfulness, Kindness & Wisdom
2018-04-22 Working With Expectations In Practice 47:46
Discovering ease in our meditation prectice.
Insight Meditation Society - Retreat Center Living Dharma: Mindfulness, Kindness & Wisdom
2017-02-19 Discovering ease on a path of awareness. 51:31
Mindfulness, attitude, effort.
Insight Meditation Society - Retreat Center A Path of Awakening: Mindfulness, Lovingkindness and Discernment
2016-05-11 Aligning mindfulness, attitude, and effort 44:44
Unifying attitude, effort with mindfulness practice
Insight Meditation Society - Retreat Center Mindfulness, Kindness and Discovery: Insight Meditation Retreat
2015-05-05 The Relaxation Of Inner Freedom 51:24
Freeing the mind from preconceptions and cultivating a wise and compassionate attitude with practice
Insight Meditation Society - Retreat Center Mindfulness, Kindness and Discovery: Insight Meditation Retreat
2015-02-05 The Relaxation Of Inner Freedom 56:01
Insight meditation : a journey from conditional happiness to the unconditioned.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat

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