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Gavin Milne's Dharma Talks
Gavin Milne
Gavin has been practising the Dharma since 2004, and teaching at Gaia House Meditation Centre since 2015. He is particularly interested in the role Dharma teachings and practices can have in responding to our unfolding ecological situation in a transformative way, and turning towards and awakening to the interdependent nature of our collective crisis. He originally trained as an aerodynamics design engineer, studied sustainable development, and has been influenced by the holistic perspectives of Charles Eisenstein and Ajahn Sucitto.
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2026-06-21 Relational Practice Instructions (Part 2) 26:19
Part 1 the day before was unfortunately not recorded.
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path
2026-06-21 Instructions; Guided Meditation. 69:41
Interrupting the causes of Dukkha, and the significance of feeling tone. Guided meditation - recognising that which takes us away, and the feeling tone. Intimacy with the neutral object. Informal practice: flexible awareness - finding what is appropriate: opening awareness, and contact with other sense doors, simplifying with the breathing.
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path
2026-06-20 Guided Meditation 19:43
Radiating loving kindness - the ocean behind the heart
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path
2026-06-20 Talk 39:17
How meditation works. Understanding how key links in ‘dependent arising’ are interrupted, as we practice
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path
2026-06-20 Morning Instructions 57:14
Coming to the senses - directing our attention to the experience of bare ‘contact’. Guided meditation - contacting a neutral object in formal meditation, with bare awareness. Informal practice - simplifying, coming back to the body, and contacting the other senses.
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path
2026-06-09 Instructions - Including the Citta (heart-mind) Within Our Awareness: Mind-states, Thoughts and Emotions 42:15
Gaia House Insight Meditation & Yoga Retreat
2026-06-08 Talk - From Mind to Heart-Mind - Freedom Through the Body 56:00
Gaia House Insight Meditation & Yoga Retreat
2026-06-08 Instructions - Igniting Curiosity & Illuminating the Feeling Tone Level of Experience 45:30
Gaia House Insight Meditation & Yoga Retreat
2026-06-07 Instructions - Wise Attitude & Recognising Five Common Challenges 49:46
Gaia House Insight Meditation & Yoga Retreat
2026-06-06 Bumpy Road or Bumpy Ride - the Dukkha That Can be Transformed 52:24
Gaia House Insight Meditation & Yoga Retreat

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