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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1992-02-01 Overview For Beginning Yogis 49:47
focusing on the core of mindfulness as both means and the end of our practice
1991-11-27 Anapanasati: Full Awareness of Breath Series - Tape 1 1:27:30
These 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. All tapes combine questions and answers with a talk or a guided meditation.
In collection: Anapanasati: Full Awareness of Breath Series
1991-07-12 Lessons In Impermanence 43:08
1991-07-11 Taking The Breath To Heart: II 47:15
understanding how and why conscious breathing can help us become happier and release ourselves from suffering
1991-07-09 Taking The Breath To Heart: I 35:59
from our first birthing gasp to our last dying sigh, all of our life depends upon the breath
1991-07-07 Direct Teaching Of Zen Master Soen Sa Nim 39:27
reflections on some lessons in letting go of a Korean Zen Master, told with depth and wit
1991-03-09 Guided Meditation: Seeing Into Impermanence 40:53
SEEING INTO IMPERMANENCE-experience being yourself as you sink into the texture of your own breath
1991-03-09 Playing With Form 54:30
1991-03-07 Taking the Ache Out Of Attachment 45:29
1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:11
BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher

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