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The greatest gift is the
gift of the teachings
 
Dawn Mauricio's Dharma Talks
Dawn Mauricio
Dawn has been practicing and studying Insight Meditation since 2005, and has graduated from the first teacher development group of True North Insight, and Spirit Rock's Mindfulness Yoga and Meditation Training, Dedicated Practitioners' Program, and 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach, and leads daylongs, retreats, yearlong programs, and mindfulness workshops in Canada and the US for Spirit Rock, True North Insight, and for teens with Inward Bound Mindfulness Education. Dawn is also the author of “Mindfulness Meditation for Beginners”. For more information, visit dawnmauricio.com.
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2022-11-23 The Awakened Heart (Retreat at Spirit Rock) 54:19
with Djuna Devereaux
Honoring the lineages of Theravada and Mahayana. Cultivating the bodhisattva heart through the Brahma Viharas
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love
2022-11-22 Accessing Peace through Letting Be (Retreat at Spirit Rock) 47:03
with Djuna Devereaux, Gullu Singh, Kittisaro, Thanissara
Finding a Balance Within Letting go and Engaging.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love
2022-11-22 Reverence: Opening the Door to the Deathless (Retreat at Spirit Rock) 31:19
with Djuna Devereaux, Gullu Singh, Kittisaro, Thanissara
Reflections around Dukkha and its cause, the two fundamental roots, and the importance of contemplating change. Guest/dust simile and noticing that which never changes.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love
2022-11-21 The Freedom in Meeting this Moment. 52:51
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love
2022-11-19 Samadhi: Cultivating a Gathered Heart & Mind - Kittisaro 56:22
with Djuna Devereaux, Gullu Singh, Kittisaro, Thanissara
Steps on Anapanasati: Mindfulness of Breath
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love
2022-10-02 Opening to the Sacred 69:28
Spirit Rock Meditation Center BIPOC Voices - Series
2022-05-29 Mettā as a Call for Action 1:33:32
True North Insight Embodying Metta
2022-05-28 Finding my Way 41:17
True North Insight Embodying Metta
2021-11-27 Morning Sit with Instruction 49:55
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love
2021-11-26 Holding Our Suffering: Turning to the Sacred, Turning to the Collective (Retreat at Spirit Rock) 47:45
The state of the world is getting more intense, more extreme, more divided. It is undeniable that we need to do things differently, including thinking we can do it all on our own.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

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