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Dharma Talks
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2015-06-16 Instructions et méditation guidée 30:39
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-06-15 Basic meditation instructions for the first day of retreat 54:06
Pat Coffey
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Basic meditation instructions that includes special attention to relaxation and sacred "pause" of awakening.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Meditation Instructions - Day Three 57:23
Pat Coffey
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Includes emphasis on emotions
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey
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Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-04-22 Instructions - Balancing Quietness and Clarity; Listening Meditation 41:38
Martine Batchelor
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Looking at the two aspects of meditation: anchoring and experiential inquiry. Listening meditation instructions
Gaia House :  Son Retreat

2015-04-19 Meditation: Forgiving Ourselves and Others (with instructions) 34:15
Tara Brach
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Insight Meditation Community of Washington DC :  2015 IMCW Spring Retreat: Intimacy with Life

2015-04-18 Standing and Walking Meditation Instructions 10:36
Tara Brach
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Insight Meditation Community of Washington DC :  2015 IMCW Spring Retreat: Intimacy with Life

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
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Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-07 Meditation Instructions 46:49
Leela Sarti
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Gaia House :  Contentment and Joyful Living

2015-02-06 Meditation Instructions 51:10
Leela Sarti
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Gaia House :  Contentment and Joyful Living

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