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Dharma Talks
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2015-07-21 Instructions - Listening Meditation 30:18
Martine Batchelor
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Being aware of feeling tones when in contact with the music of life
Gaia House :  Secular Buddhist Meditation Retreat

2015-06-26 Introduction to Compassion, Meditation Instructions 56:46
Zohar Lavie
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Gaia House :  The Four Immeasurables

2015-06-26 "Coming Back" - Meditation Instructions with Q and A 13:27
Tara Brach
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A special recording from the first morning of the 2015 IMCW Women's Retreat that offers further guidance and addresses some frequently asked questions about meditation.
Insight Meditation Community of Washington DC :  2015 IMCW Women's Retreat - The Heart of Buddhist Meditation

2015-06-23 Instructions et méditations guidées 30:44
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-06-18 Meditation Instructions - Taking the Seat of One Who Hears 24:45
Catherine McGee
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Gaia House :  Touching the Earth - Insight Meditation, Reflection and Ritual

2015-06-16 Instructions et méditation guidée 30:39
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-06-15 Basic meditation instructions for the first day of retreat 54:06
Pat Coffey
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Basic meditation instructions that includes special attention to relaxation and sacred "pause" of awakening.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Meditation Instructions - Day Three 57:23
Pat Coffey
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Includes emphasis on emotions
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey
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Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-04-22 Instructions - Balancing Quietness and Clarity; Listening Meditation 41:38
Martine Batchelor
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Looking at the two aspects of meditation: anchoring and experiential inquiry. Listening meditation instructions
Gaia House :  Son Retreat

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