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Dharma Talks
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2020-02-03 Day Two Afternoon Instructions - Opening Metta (Retreat at Spirit Rock) 39:16
John Martin
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Includes beginning instructions for Metta practice and instructions for "Easy Being".
Spirit Rock Meditation Center :  February Monthlong

2020-02-01 Q&A Kamma / FreeWill , Metta/attachment, Momentary Concentration (khanika samadhi) 39:47
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre

2020-02-01 Metta in Deed, Speech, and Thought 58:06
Ariya B. Baumann
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Metta must be manifested on all three levels: in deed, speech, and thought
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

2020-01-30 Last Day Instructions, Metta retreat 59:55
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-29 Metta – A Path to Inner Peace 58:31
Ariya B. Baumann
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With a heart full of metta, we can be at ease and at peace with ourselves and the world
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

2020-01-29 Metta & Difficult People, Metta retreat 64:45
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-29 Second Morning Instructions, Metta retreat 61:41
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-28 Wisdom & Metta (Love), Metta retreat 63:31
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-28 First Morning Instructions, Metta retreat 62:44
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2020-01-26 Metta: Friendship, Connectedness, Interdependence 46:08
Ariya B. Baumann
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Metta includes friendship and connectedness with ourselves and others; through metta we realize the interdependence of all living beings
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 1

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