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Dharma Talks
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2024-01-03 Life Can Speak for Itself ~ We Are Not Left to Our Own Devices 54:07
Ayya Santacitta
Reflection & Guided Meditation | New Year's Retreat
Jesuit Retreat Center

2024-01-02 Q&A 54:13
Ajahn Sucitto
Q1: Can you say more about the air and water elements. I am confused. 04:20 Q2 How can we observe our citta? I read there are 52 states of citta. Can you explain further? 10:43 Q3 I’m used to watching the breath as an object but with too many instructions I get distracted. What is your advice? 15:49 Q4 I’ve had pain for three years, back etc. It seems pain is teaching me about impermanence and uncontrolability. 25:55 Q5 You mentioned the sankhara get less as we cultivate wholesome deeds. What about wholesome sankhara? Can you expand please? 39:39 Q6 You said meditation can cause some people to go crazy. How do we prevent this? 42:06 Q7 Can you explain sati and sampajanna again please? 52:10 Q8 How to support a fortunate rebirth for my pet chicken?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 A place of abiding 28:07
Ayya Anandabodhi
Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
Parayana Vihara

2024-01-02 Big Mind Meditation (Retreat at Spirit Rock) 31:50
Devon Hase
Teaching and practice on awareness of awareness.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-01-02 Compassion that is centered and grounded 52:02
Ayya Anandabodhi
Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
Parayana Vihara

2024-01-01 Q&A 55:53
Ajahn Sucitto
00:06 Why did the Buddha teach lying down meditation? 20:33 What does not using “a high and luxurious bed” mean? 21:48 Could you speak about the different types of mind and emotions? 35:51 When we project outside / externally the same as perception in nama? 43:37 At nighttime the mind runs amok in my dream and I cannot stop the thoughts and emotions. What is happening here?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Mudita: Appreciative Joy (Retreat at Spirit Rock) 37:09
Devon Hase
Poem and guided meditation on gratitude and mudita for others.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-01-01 GM - reclining meditation 28:35
Ajahn Sucitto
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi
Guided meditation
Parayana Vihara

2023-12-31 The Sure Heart's Release - Part 2 - Meditation 31:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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