2001-01-05 Guided Meditation 39:49
Adrianne Ross	Download Listen
instructions for meditation
Spirit Rock Meditation Center

2001-01-01 Metta 25:09
Adrianne Ross	Download Listen
guided metta meditation followed by a short refuge chant
Spirit Rock Meditation Center

2000-12-05 Equanimity: A Guided Meditation 47:56
Joseph Goldstein	Download Listen
Developing equanimity in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2000-11-07 Compassion Practice Instructions 1:13
Kamala Masters	Download Listen
guided compassion practice using as subjects: 1) a person in suffering 2) oneself, and 3) one's benefactor.
Insight Meditation Society - Retreat Center :  2000 Three Month Retreat

2000-10-31 Closing Remarks & Guided Metta Meditation 52:16
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center

2000-07-12 Guided Meditation on Equanimity 43:40
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2000-04-11 Vipassana Meditation Introduction 52:07
Ajahn Candasiri	Download Listen
A guided meditation that introduces basic principles and techniques of Vipassana meditation.
Insight Meditation Society - Retreat Center :  Buddhist Contemplation

1999-05-01 Guided Meditation 39:55
Norman Feldman	Download Listen
Gaia House :  Gaia House Retreat

1999-04-19 Guided Meditation 42:57
Ajahn Sundara	Download Listen
Spirit Rock Meditation Center :  Monastic Retreat

1998-07-10 Guided Meditation - Breath, Senses, Choiceless Awareness 36:50
Russell Walker	Download Listen
Gaia House :  Gaia House Retreat

1998-05-02 Guided Meditation on Body 41:30
Russell Walker	Download Listen
Gaia House :  Gaia House Retreat

1998-05-01 Guided Meditation on Breath 42:20
Russell Walker	Download Listen
Gaia House :  Gaia House Retreat

1998-04-28 Unconditionally Friendly Toward Life 62:19
Tara Brach	Download Listen
large portions of our life are raced through in a mechanical and uncaring way. this talk focuses on the ways that we compartmentalize spiritual life. guided meditations and reflections address how we can cultivate the quality of unconditional caring presence in the midst of all experience.
Insight Meditation Society - Retreat Center

1998-02-01 Guided Metta (Lovingkindness) Meditation 47:20
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  IMS Audio Files

1998-01-01 Meditación De La Respiración 29:25
Rebecca Bradshaw	Download Listen
(Guided Breath Meditation) Una meditación guiada en usar la respiración para desarrollar concentración y claridad.
Insight Meditation Society - Retreat Center :  New Year's Retreat (10 days)

1997-10-29 Guided Metta Meditation 52:32
Steve Armstrong	Download Listen
groups and directions
Insight Meditation Society - Retreat Center

1997-08-20 Guided Meditation On Death 17:13
Thanissara	Download Listen
Gaia House :  Retreat with Thanissara

1997-07-05 Spacious Empty Mind 47:03
Steve Armstrong	Download Listen
guided meditation during a thunderstorm in a forest revealing the nature of mind
Insight Meditation Society - Retreat Center

1996-11-19 Sympathetic Joy II: Guided Meditation 57:12
Joseph Goldstein	Download Listen

1996-11-10 A Pilgrimage of Trust 40:45
Ayya Medhanandi	Download Listen
A guided meditation on death and dying - the final steps in our life's journey. Balance, mindfulness and faith teach us to touch the joy of the present moment as a spiritual pilgrim. Given at Amaravati Buddhist Monastery, UK, Death & Dying Retreat in 1996.
Amaravati Monastery

1996-10-29 Guided Compassion 46:03
Steve Armstrong	Download Listen
Poor quality original recording
Insight Meditation Society - Retreat Center

1996-07-20 Freedom Within The Forms Of Practice 57:57
Christina Feldman	Download Listen
a guided tour of an ordinary practice
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1996-07-05 Guided Sweeping Meditation part by part 56:21
Ayya Khema	Download Listen
Green Gulch Farm Zen Center
In collection: Contemplations and Guided Meditations

1996-07-05 Sweeping technique, Guided meditation; Explanation of the benefits of the method 1:32:11
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-05-21 Rupa Lila/ Meditative Movement 1:34:50
Marcia Rose	Download Listen
a gently guided series of simple stretches and movements; exploring, experiencing and abiding in the 1st Foundation of Mindfulness--the body. We 'wake up' through a deepening mindful relationship to the body, growing in acceptance, clarity, spaciousness, and equanimity, with penetrating insight into the truth of ourselves.
Insight Meditation Society - Retreat Center

1996-04-05 Guided Meditation & Opening Talk 56:26
Ajahn Siripanna	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Retreat Buddhist Contemplations

1996-03-03 Guided Metta Meditaiton on Oneself, Benefactor & Loved One 1:26:26
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1995-11-20 Introduction And Guided Mudita 45:30
Carol Wilson	Download Listen
Experiencing the delight of sympathetic joy.
Insight Meditation Society - Retreat Center
In collection: Guided Meditations

1995-10-09 Guided Meditation 50:36
Lama Surya Das	Download Listen
Gaia House :  Retreat with Lama Surya Das

1995-09-14 Guided Meditation - Brahma Vihara And Kayanussati 40:16
Ajahn Sucitto	Download Listen
Cittaviveka

1995-09-04 Guided Meditation on Sense Doors 32:56
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1995-08-01 Guided Metta Meditation 44:06
Thanissara	Download Listen
Gaia House :  Retreat with Thanissara and Kittisaro

1995-07-25 Short Talk On Insight/Calmness Guided Meditation 48:25
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-06-09 Vipassana Retreat (4 Tapes) - II 25:16
Steve Armstrong	Download Listen
mixed question and answers with guided meditations. Stive Armstrong with Michele Mcdonald and Steve Smith.
Insight Meditation Society - Retreat Center

1995-06-08 Vipassana Retreat (4 Tapes) - I 57:46
Steve Armstrong	Download Listen
mixed question and answers with guided meditations. Stive Armstrong with Michele Mcdonald and Steve Smith.
Insight Meditation Society - Retreat Center

1995-06-05 Guided Meditations Album - part 3B 49:22
Carol Wilson	Download Listen
Three guided meditations - available separately. (Date estimated) CW79-3b
Dharma Seed Cassette Series

1995-06-04 Guided Meditations Album - part 3A 43:52
Carol Wilson	Download Listen
Three guided meditations - available separately. (Date estimated) CW79-3
Dharma Seed Cassette Series

1995-06-04 Vipassana Retreat (4 Tapes) - IV 47:57
Steve Armstrong	Download Listen
mixed question and answers with guided meditations. Stive Armstrong with Michele Mcdonald and Steve Smith.
Insight Meditation Society - Retreat Center

1995-06-03 Guided Meditations Album - part 2 42:38
Carol Wilson	Download Listen
Guided Compassion Meditation: a guided journey into karuna. (Date estimated) CW79-2
In collection: Guided Meditations

1995-06-02 Guided Meditations Album - part 1B 57:04
Carol Wilson	Download Listen
Three guided meditations - available separately. (Date estimated) CW79-1b

1995-06-01 Guided Meditations Album - part 1A 44:28
Carol Wilson	Download Listen
Three guided meditations - available separately. (Date estimated) CW79-1

1995-06-01 Guided Metta Meditation 44:25
Carol Wilson	Download Listen
Sending metta to the self, benefactor and dear friend. CW79.01
In collection: Guided Meditations

1995-06-01 Guided Meditations 2:12:34
Carol Wilson	Listen to tracks Show 3 Tracks
Three guided meditations - available separately.
Guided Metta Meditation 44:25 Download Listen Guided Meditations Album - part 2 42:38 Download Listen Introduction And Guided Mudita 45:30 Download Listen

1995-06-01 Vipassana Retreat (4 Tapes) - III 50:21
Steve Armstrong	Download Listen
mixed question and answers with guided meditation.
Insight Meditation Society - Retreat Center

1995-05-04 Guided Anapanasati Meditation 1:33:45
Ruth Denison	Download Listen
You are invited to experience your body.

1995-04-01 Opening Talk And Guided Meditation 50:25
Christina Feldman	Download Listen
with Narayan
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1995-03-24 Guided Metta Meditation 20:32
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1995-03-01 Guided Metta Meditation 33:22
Sharda Rogell	Download Listen
Opening our hearts to connectedness.
Gaia House

1995-01-01 Mindful Movement - Guided Exercises 41:13
Tara Brach	Download Listen
when we relax and open through our bodies, our minds naturally become more free. A guided set of yoga asanas designed to cultivate awareness of sensations and serve as a natural extension of formal sitting practice.
Insight Meditation Society - Retreat Center

1994-11-29 Guided Equanimity Meditation 44:18
Steve Armstrong	Download Listen
an introductory explanation and practice of the fourth Brahma Vihara meditation
Insight Meditation Society - Retreat Center