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Dharma Talks
2024-03-13 Coming Down to Earth & Re-Membering 53:40
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-10 Contemplation on the Qualities of the Buddha & Awareness 53:44
Ayya Santacitta
Talk & Guided Meditation
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-10 Birth, Death & the Web of Life. 31:36
Ayya Santacitta
Reflections, Guided Meditation
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-09 Guided Mettā Meditation 22:06
Laura Bridgman
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-09 Guided Meditation on Body Parts & Elements 39:17
Ayya Santacitta
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Guided Meditation on the Three Refuges and the Path. 25:24
Ayya Santacitta
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-06 Separation is Getting More & More Difficult to Sustain as a Cultural Myth 47:18
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-06 Meditation: Letting Go of Doing 21:17
Tara Brach
Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when nothing is resisted or grasped after. This guided meditation begins with a simple body scan, relaxing and awakening to sensations in the body and then including the play of sound. We then let go of any doing, and simply notice and allow the changing flow of experience, letting life be just as it is. In this pure allowing presence we become aware of the background silence that is listening. The invitation is to relax and be the awareness that is conscious of all that is unfolding.
Insight Meditation Community of Washington DC

2024-03-05 guided meditation – exploring hindrances 65:38
Alexis Santos
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat

2024-03-02 Guided meditation – light reminders of relaxed awareness 50:25
Alexis Santos
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat

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