Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 88 89 90 ... 124 125
2005-07-10 Metta: Its Near & Far Enemies 56:36
Guy Armstrong
Download Listen
What supports lovingkindness is the sincere caring we give in each moment as we say a metta phrase. What obstructs metta are its near and far enemies; affection with attachment and aversion such as sadness, fear, anger, or judgement.
Spirit Rock Meditation Center

2005-01-03 Guided Meditation - Loving Kindness 36:11
Christina Feldman
Download Listen
Gaia House :  Gaia House Retreat

2004-12-05 How Do I Know I'm Deluded? 37:03
Ayya Medhanandi
Download Listen
Seeing the honest truth of the mind's delusion can teach us to develop a healthy mind and know true happiness. It is a doorway to freedom, opened through mental cultivation including loving-kindness and compassion for ourselves and all beings.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2004-10-24 The Perfection of Lovingkindness 65:14
Jack Kornfield
Download Listen
Spirit Rock Meditation Center

2004-10-12 Abiding In Metta 44:10
Steven Smith
Download Listen
Moving from the Buddha's original way of teaching Loving-Kindness -- calling it up and abiding in it, then pervading it out to all beings.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-08-24 Guided Metta Meditation: II 31:24
Narayan Helen Liebenson
Download Listen
This is the second in a series of four talks/guided meditations on the practice of Loving Kindness. This one focuses on the benefactor and includes oneself.
Insight Meditation Society - Retreat Center

2004-08-22 Guided Metta Meditation: I 29:04
Narayan Helen Liebenson
Download Listen
The first of a four part series of guided metta meditation sessions. This one focuses on extending loving kindness towards oneself.
Insight Meditation Society - Retreat Center

2004-08-09 Paramis #9, Metta Loving Kindness 62:48
Myoshin Kelley
Download Listen

2004-07-22 Living In The Shade Of Metta 68:25
Ariya B. Baumann
Download Listen
The practice of lovingkindness yields powerful and unexpected results both in formal meditation practice and in our daily life. Getting a thorough understanding of the spirit of metta helps to cultivate a genuine and selfless feeling of lovingkindness.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-20 Loving-Kindness 44:10
Christina Feldman
Download Listen
Loving kindness is one of the noble qualities of heart that rests upon profound wisdom and letting go. Cultivating loving kindness we discover deep ease in our hearts and lives.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

     1 2 ... 88 89 90 ... 124 125
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org