How to recognize, embody and enjoy the fruits of spiritual life. How to allow joy, trust, steadiness, wisdom, well being and compassion to blossom in our body and heart. How to enjoy them and let them fill our life.
Letting go of conventions in meditation when no longer needed. Abandoning the raft when reaching the other shore. (Estimated date of talk. Exact date unknown)
(PERSONAL CAT) Paying attention to volitional formations and consciousness helps us to understand the selfless nature of this body mind process. Ends with a short guided meditation.
This tape explores an introduction to the different ways that we solidify around our experience that creates the "I, me and mine" that is so painful. It ends with a guided meditation to aid this in being an experiential understanding.
