Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 80 81 82 83 84 85 86 87 88 ... 120 121 122 123
2016-09-19 2016 Bojjhanga Retreat - Day 1 meditation Instructions - Bhante G 22:14
Bhante Henepola Gunaratana
Download Listen
Bhavana Society of West Virginia :  2016 Bojjhanga Retreat

2016-09-13 1e partie, Instructions et méditation guidée 24:17
Pascal Auclair
Download Listen
True North Insight :  TNI Regular Talks

2016-09-11 Space Walking 4:41
Ajahn Sucitto
Download Listen
Walking Meditation Instructions: As we settle in to walking meditation, something starts to flow. Details merge into a sense of ease, pliability and motility, all of which help us meet potentially difficult topics.
London Insight Meditation :  Guided by Nature

2016-09-11 How to Use Sitting Time Wisely 14:47
Ajahn Sucitto
Download Listen
Guided Sitting Meditation: (Brief instructions given in first two minutes.) Touch ground, and begin to sense the body subjectively. Avoid too much language, being suggestive rather than technically accurate. Tune into the quality of it all binding together, affecting itself.
London Insight Meditation :  Guided by Nature

2016-09-10 Walking with Nowhere to Go 5:05
Ajahn Sucitto
Download Listen
Walking Meditation Instructions: Customarily, walking is about 'getting somewhere', but in walking meditation there's nowhere to go. Widen the perceptual field like a bubble and tune into how the body walks.
London Insight Meditation :  Guided by Nature

2016-08-13 Morning Sitting Meditation with Instructions Day 6 55:34
Teja Bell
Download Listen
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-12 Morning Sitting Meditation with Instructions Day 5 52:50
La Sarmiento
Download Listen
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-11 Day 4 Instructions - Mindful of the Mind 53:43
Nathan Glyde
Download Listen
Meditation Instructions to develop the Retreat
SanghaSeva :  Ekuthuleni 2016

2016-08-10 Morning Sitting Meditation with Instructions - Day 3 58:07
Tempel Smith
Download Listen
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-09 Day 2 Instructions - Experience is Perception 52:59
Nathan Glyde
Download Listen
Meditation Instructions to develop the Retreat
SanghaSeva :  Ekuthuleni 2016

     1 2 3 4 ... 80 81 82 83 84 85 86 87 88 ... 120 121 122 123
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org