This talk explores a Tibetan teaching through reflection and guided meditations: Our true nature--our inherent wakefuness, openness and love--is closer than we can imagine; it is more profound than we can imagine; it is easier than we can imagine; and it is more wondrous than we can imagine.
It is important to learn the meditation technique, but to adhere too strictly to the form of the practice can mask self-doubt. Risking doing it wrong begins the "art" of practice, and insight develops within the art of quiet observation free from the pressure of failure.
