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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-03-18 Mindfulness Of Body and Breathing 55:21
Jill Shepherd
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Instructions and guided meditation, beginning with body scan, inviting ease, in mindfulness of breathing.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-15 2017 4NT Retreat - Day 1 Meditation Instructions - Bhante Pannaratana 31:02
Bhante Henepola Gunaratana
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Guided meditation on the first day of this retreat.
Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-11 Morning Instructions and Guided Meditation 46:10
Martin Aylward
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Freely abiding awareness, freely unfolding experience.
Gaia House :  Your Life is Your Teacher

2017-03-10 Morning Instructions and Guided Meditation 45:19
Martin Aylward
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Appropriate Attention.
Gaia House :  Your Life is Your Teacher

2017-03-09 Morning Instructions and Guided Meditation 51:33
Martin Aylward
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Complete and Continuous attention.
Gaia House :  Your Life is Your Teacher

2017-03-08 Morning Instructions and Guided Meditation 38:39
Martin Aylward
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Embodied attention (Yoniso Manisikara)
Gaia House :  Your Life is Your Teacher

2017-02-26 Meditation instructions - investigation of pain and emotions 18:05
Anushka Fernandopulle
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Guided meditation on morning of day two.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-25 Feeling your breath and how feeling helps. 40:40
Winnie Nazarko
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A consideration of the how/why of meditation instructions
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-20 Ehipassiko: Come See For Yourself (Retreat at Spirit Rock) 60:58
James Baraz
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With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-15 Aware of the Alive & Dynamic Nature of Being, Instructions and Guided Meditation 31:52
Pascal Auclair
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True North Insight :  TNI Regular Talks

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