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Dharma Talks
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2023-12-22 Darkness Just Before Dawn 28:16
Ayya Medhanandi
Could we really love if we lived forever? There is no true love without suffering. This is revealed through our mortality and the impermanence of all conditioned things. We are not the body but its fragility reflects our true essence. Just as when a candle melts, the flame burns. Just as the sun arises out of the darkest night, so too, our awakening to truth is grounded in understanding the Buddha's Noble Truth of suffering. We witness how suffering begins, how it ends, and how to free ourselves from it. As the heart breaks open, we are waking up to the truth of what we are, nothing less than unconditional love. In the words of Victor Frankl, “To give light, we must endure burning.”
Sati Saraniya Hermitage

2023-12-15 Morning Instructions: Mindfulness of Thinking and Opening to Impermanence (Retreat at Spirit Rock) 58:49
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-11-24 Opening to impermanence. 46:40
Caroline Jones
Insight Meditation Society - Forest Refuge November 2023

2023-11-22 Dharma Talk: The Great Return (Retreat at Spirit Rock) 65:41
Kittisaro
Radical reflection — returning to the root. Contemplation of impermanence as a potent key leading to dispassion, and the heart returning to its on unshakeable nature; mantra as mind-ground practice
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-22 Le corps comme portail vers l'impermanence 56:19
Pascal Auclair
True North Insight Retraite Pleine consciente et Dharma

2023-11-13 The Emptiness Which Is a Fullness or Loosening Our Grip 51:41
Ayya Santacitta
Guided Meditation on the Five Elements and Impermanence
Cloud Mountain Retreat Center

2023-10-12 Impermanence as a Compassionate and Liberating Way of Looking 51:31
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-02 You Are All Going to Die (Retreat at Spirit Rock) 50:15
Pamela Weiss
A talk on the truth of impermanence and mortality, arising and passing, and making the unwanted wanted.
Spirit Rock Meditation Center Maranasati: Mindful of Death, Awakening to Life

2023-07-25 Morning Reflections #21: Fading Away (Step 14) 41:00
Sayadaw U Jagara
A guided meditation through the entire sequence focusing on impermanence and fading away to support equanimity, non- reactive observation.
Insight Meditation Society - Forest Refuge July 2023

2023-07-18 Q&A 57:29
Ajahn Sucitto, Laura Bridgman
Questions are précised: 00:00 Q1 What do you mean by “re-wilding your mind”? 19:59 Q2 What’s the relation between pitti, sukka and chi. 25:05 Q3 Which comes first after sense contact, sannya (impression/ perception) or vedena (the feeling)? 28:00 Q4 Does the third sattipatana (the establishments of mindfulness) only include citta of mano / manus? 34:21 (LB) Q5 How to contemplate the “gunky” parts of the body – the organs that get diseased etc. 41:35 Q6 I have a sense of the experience of annica like a connection to dynamism. Impermanence has a very time bound quality to it. 42:31 Q7 How can one develop one’s yoniso manisakara to keep attention turned inwards?
Gaia House Unrestricted Awareness

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