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Dharma Talks
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2025-11-18 Introduction to Mindfulness Meditation - Week 6 of 6 1:18:51
Shelly Graf, Gabe Keller Flores
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation (Fall 2025)

2025-11-15 Third foundation of mindfulness (mindful states), guided meditation, Q&A 37:05
Howard Cohn
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Prescott Insight Meditation :  A Peace Offering

2025-11-13 Morning Reflection: Mindfulness of vedana 19:45
Caroline Jones
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Insight Meditation Society - Forest Refuge :  November 2025 at IMS - Forest Refuge

2025-11-11 Introduction to Mindfulness Meditation - Week 5 of 6 1:28:23
Shelly Graf, Gabe Keller Flores
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation (Fall 2025)

2025-11-06 Morning Reflection: Mindfulness of the body and the four sublime attitudes 24:51
Caroline Jones
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Insight Meditation Society - Forest Refuge :  November 2025 at IMS - Forest Refuge

2025-11-05 Meeting our chaotic life with Mindfulness, Equanimity and Wisdom 44:14
Bhante Buddharakkhita
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Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
Cambridge Insight Meditation Center

2025-11-05 Mindfulness of the Body: Death 19:04
Dawn Neal
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Insight Santa Cruz

2025-11-04 Introduction to Mindfulness Meditation - Week 4 of 6 1:28:13
Shelly Graf, Gabe Keller Flores
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation (Fall 2025)

2025-11-03 Benefits of Mindfulness of Death 38:41
Nikki Mirghafori
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Big Bear Retreat Center :  Befriending Mortality

2025-11-03 Wholesome and Unwholesome States of Mind 1:26:00
Bhante Buddharakkhita
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The Mindfulness practice helps us to prevent and overcome unskillful states of mind and develop and maintain wholesome states of mind.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

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