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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-07-06 Cultivating Ease with Mindfulness of Breathing 60:30
Kristina Bare
The instructions supports the mind to incline towards ease with breathing and wholehearted attention
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 26CWN

2026-07-05 Dedicated Practitioners' Program 2026 Session 4.2: Guided Meditation: Mindfulness While Speaking 16:01
Kim Allen
Uncontrived :  Dedicated Practitioners' Program 2026 –Living Dharma 1: View and Virtue

2026-07-05 Mindfulness of Thoughts and Emotions (Retreat at Spirit Rock) 1:13:13
Gullu Singh
Spirit Rock Meditation Center :  Beneath the Noise: A Journey into the Mind’s Quiet Power

2026-07-03 Establishing a supportive attitude with breathing 60:37
Kristina Bare
Instructions point to the importance of inviting a attitude of friendliness and patience in mindfulness of a breathing practice
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 26CWN

2026-06-30 Introduction to Mindfulness Meditation - Week 3 - Meditation 22:07
Shelly Graf
Common Ground Meditation Center :  Weekly Dharma Series

2026-06-30 Introduction to Mindfulness Meditation - Week 3 - Talk 61:41
Shelly Graf
Common Ground Meditation Center :  Weekly Dharma Series

2026-06-28 Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness 35:55
Donald Rothberg
In the context of the basic instructions on developing first concentration (samadhi) and then mindfulness, we interweave guidance on emphasizing doing, or more active effort, and not-doing, including through opening more receptively, and some other short practices.
Benicia Insight Meditation

2026-06-26 Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation) 49:37
Shinmu Tamori Gibson
Pleasant, unpleasant, neither; exploring the second foundation of mindfulness; satipatthana
Vallecitos Mountain Retreat Center :  Being Nature: Embodying the Four Elements

2026-06-23 Mindfulness of Breathing Week 3: Following the Thread of Spiritual Pleasure - Part 2 - Meditation 28:55
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-06-23 Mindfulness of Breathing Week 3: Following the Thread of Spiritual Pleasure - Part 2 - Talk 58:49
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

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