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Dharma Talks
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2024-03-31 Movement Practice, Short Reflections. 58:32
Laura Bridgman
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Gaia House :  The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-31 No Shame in Suffering 63:09
Nolitha Tsengiwe
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-03-31 06 talk: Compassion 46:24
Kamala Masters
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 Upekkha - Reflections & Instructions 56:00
Zohar Lavie
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Gaia House :  The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-31 05 meditation: Compassion 34:04
Kamala Masters
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 04 talk: Exploring the Wisdom wing in relation to the three universal characteristics, and the Second Noble Truth 55:51
Jill Shepherd
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How the three universal characteristic of anicca, dukkha and anattā can support release from craving for becoming, craving for non-becoming, and comparing mind
Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 03 meditation: Exploring our relationship to unpleasantness or unsatisfactoriness, dukkha 27:56
Jill Shepherd
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 02 talk: Two Wings of Compassion and Wisdom 48:23
Kamala Masters
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 01 meditation: Settling in, arriving, introduction of Jill 20:51
Jill Shepherd
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 Morning Instructions – Anchor and Choiceless Attention 51:04
Erin Treat
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Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat

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