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Dharma Talks
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2011-06-12
Guided Meditation - Life and Death
39:49
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Ajahn Sucitto
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Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
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Cittaviveka
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2011-04-19
Four Elements Meditation—Instructional Talk and Guided Meditation
41:58
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Shaila Catherine
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This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks—2011
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2011-04-19
Where the Mind has Nowhere to Rest
65:42
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Stephen Batchelor
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Hui-neng's definition of sitting meditation; the middle way as the avoiding of the 'deadends' of existence and non-existence; the Greek philosopher Pyrrho as an example of a similar attitude; Hui-ko asks Bodhidharma to 'set his mind at rest'; the infinity of things; emptiness as the unfindability of things; to question 'what is this' is the practice of such emptiness that neither affirms nor denies anything.
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Gaia House
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The Zen Retreat
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