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The greatest gift is the
gift of the teachings
 
Dharma Talks
2008-01-24 Stillness In Movement - Walking Meditation 22:07
Ajahn Sucitto
Within the movement of walking, the mind becomes still. There is a lovely quality of movement and stillness. That’s where a centre that begins to occur, a centre of awareness. Not held through fixation or obsession, it arises with the factor of ease, factor of repeated process, just going through it again and again, and clearing out the obstacles.
Cittaviveka Winter Retreat
In collection: A Moving Balance

2008-01-14 Meditation Instructions 4:36
Sharon Salzberg
Meditation Instructions
Insight Meditation Society - Retreat Center Scientists Retreat

2008-01-12 Meditation Instructions 14:52
Joseph Goldstein
Insight Meditation Society - Retreat Center

2008-01-11 Meditation 41:24
Ajahn Sumedho
22 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)

2008-01-11 Meditation Instructions 4:36
Sharon Salzberg
Meditation Instructions
Insight Meditation Society - Retreat Center Scientists Retreat

2008-01-06 Guided Meditation - Balancing Attention 44:49
Ajahn Sucitto
Cittaviveka Winter Retreat

2007-12-29 What is Insight? 59:58
Rob Burbea
This talk presents a map and overview of the path of Insight Meditation, exploring the different kinds and levels of insight available to us, the possible avenues for its development and deepening, and some of the many ways we can nurture and strengthen its unfolding.
Gaia House The New Years Retreat Insight Meditation

2007-11-27 Guided Meditation On Equanimity 45:49
Sharda Rogell
This is a 45 minute introduction and a guided meditation on Equanimity. By repeating certain phrases, we can decondition our reactive attitude and open our heart to the way things are.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-23 Guided Metta Meditation 40:57
Ajahn Sucitto
Amaravati Monastery November 2007

2007-11-23 Sexual Desire - Meditation In Relationship 50:15
Ajahn Sucitto
Amaravati Monastery November 2007

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