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The greatest gift is the
gift of the teachings
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Dharma Talks
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2011-12-10
Deep Happiness by Venerable U Jagara and Shaila Catherine
66:49
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Sayadaw U Jagara,
Shaila Catherine
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These guided meditations and talks were given at a day-long program that explored the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the teachings occur in the context of a path infused from beginning to end with contentment and joy. The teachings highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, and finally to the unsurpassed peace that comes with awakening.
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Insight Meditation South Bay - Silicon Valley
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2011-11-20
I Sit Here in Blessing
10:58
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Ayya Medhanandi
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How can we care for ourselves and each other, using our formal meditation practice as a template for daily living? As we sit for meditation, mark an intuitive pathway through painful, burdensome mind states, teaching the mind to purify itself with every breath. Gradually, we overcome our sufferings. We glimpse the peace, happiness, clarity and freedom of heart that are within our reach.
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Satipaññā Insight Meditation Toronto
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