1998-05-02 Mindfulness As A Path Of Healing 46:01
Tara Brach	Download Listen
Genuine healing is the opening to wholeness. This talk explores how the practice of mindfulness brings a vitalizing and transforming healing to our bodies, hearts and minds.
Insight Meditation Society - Retreat Center

1998-04-28 Focusing And Insight 42:48
Christopher Titmuss	Download Listen
why it is important to face the three characteristics of existence, rather than be a mindful meditator
Insight Meditation Society - Retreat Center :  Insight Meditation & Inquiry (8 days)

1998-01-01 The Four Foundations Of Mindfulness 38:39
Arinna Weisman	Download Listen
A talk on the Buddha's inclusive desumption of the practice of mindfulness in all areas of life.
Spirit Rock Meditation Center

1997-10-28 Awakening Our Body's Awareness 49:09
Tara Brach	Download Listen
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center

1997-10-20 Metta 60:13
Kamala Masters	Download Listen
This talk has to do with understanding how metta practice develops concentration. Metta practice also sometimes exposes challenging states of mind that we learn to be more mindful of within the safe and gentle container of LovingKindness.
Insight Meditation Society - Retreat Center :  1997 Three Month Retreat

1997-09-30 Mindfulness Breathing 62:10
Jack Kornfield	Download Listen

1997-08-01 Our Karma Is Our Dharma: Family Course 1997 47:17
Marcia Rose	Download Listen
Mindfulness and wisdom in the midst of family life.
Insight Meditation Society - Retreat Center
In collection: Courageous Living

1997-07-14 Mindful Awareness Of Five Great Escapes 67:42
Steve Armstrong	Download Listen
using recognizing, restraint and reframing to reveal and realize the five great hindrances in practice
Twin Cities Vipassana Collective

1997-07-08 Rediscovering Beginners Mind 41:05
Michael Grady	Download Listen
mindfulness and transforming habit
Insight Meditation Society - Retreat Center

1997-06-09 Facets Of Mindfulness 69:06
Steven Smith	Download Listen
attuning to the wondrous Dhamma with primal awareness/body, feelings, emotions and skillful means with resistance
Insight Meditation Society - Retreat Center :  Vipassana Retreat (10 days)

1997-05-25 Energetic Presence Of Mind 61:46
Steven Smith	Download Listen
Understanding courageous, or Dhamma energy and how it works with mindfulness to open our hearts and minds.
Insight Meditation Society - Retreat Center :  Memorial Day Weekend (3 days)

1997-04-20 Concentration 59:15
Gil Fronsdal	Download Listen
Development of concentration and clarity as part of the mindfulness practice.
Spirit Rock Meditation Center (Yucca Valley)

1997-03-18 Through The Illusion: The Magic Of Mindfulness 62:51
Marcia Rose	Download Listen
wisdom naturally arises through the power of a focused mind and the clear attention of mindfulness
Insight Meditation Society - Retreat Center

1997-03-05 Four Foundations Of Mindfulness - Part II 45:36
Larry Rosenberg	Download Listen
Seeing into what is this? Mindfulness with discernment.
In collection: Four Foundations Of Mindfulness

1997-03-04 Four Foundations Of Mindfulness: Investigating The Dharma 38:11
Rodney Smith	Download Listen
How do our mental states function? (Date estimated) RS43.04
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
In collection: Four Foundations Of Mindfulness

1997-03-03 Four Foundations Of Mindfulness: Mindfulness Of Consciousness 34:18
Rodney Smith	Download Listen
What is happening in our mind? Knowing the mind states. (Date estimated) RS43.03
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
In collection: Four Foundations Of Mindfulness

1997-03-03 Four Foundations Of Mindfulness - Part I 46:30
Larry Rosenberg	Download Listen
Bringing the body, feelings and mind states into focus.
In collection: Four Foundations Of Mindfulness

1997-03-03 Four Foundations Of Mindfulness 1:32:06
Larry Rosenberg	Listen to tracks Show 2 Tracks
Four Foundations Of Mindfulness - Part I 46:30 Download Listen Four Foundations Of Mindfulness - Part II 45:36 Download Listen

1997-03-02 Four Foundations Of Mindfulness: Mindfulness Of Feelings 42:28
Rodney Smith	Download Listen
Noticing the pleasant, unpleasant or neutral aspects of experience. (Date estimated) RS43.02
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
In collection: Four Foundations Of Mindfulness

1997-03-01 Four Foundations Of Mindfulness: Mindfulness Of The Body 38:22
Rodney Smith	Download Listen
Becoming attuned to the elements and activities of our body. (Date estimated) RS43.01
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
In collection: Four Foundations Of Mindfulness

1997-03-01 Four Foundations Of Mindfulness 2:33:20
Rodney Smith	Listen to tracks Show 4 Tracks
A four tape series investigating the foundations of mindfulness.
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)
Four Foundations Of Mindfulness: Mindfulness Of The Body 38:22 Download Listen Four Foundations Of Mindfulness: Mindfulness Of Feelings 42:28 Download Listen Four Foundations Of Mindfulness: Mindfulness Of Consciousness 34:18 Download Listen Four Foundations Of Mindfulness: Investigating The Dharma 38:11 Download Listen

1997-01-19 Mindfulness 1:10:27
Steve Armstrong	Download Listen

1997-01-01 Practice As Initiation #1 50:26
Anna Douglas	Download Listen
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
In collection: Practice As Initiation

1997-01-01 Practice As Initiation #2 49:02
Anna Douglas	Download Listen
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
In collection: Practice As Initiation

1996-11-10 A Pilgrimage of Trust 40:45
Ayya Medhanandi	Download Listen
A guided meditation on death and dying - the final steps in our life's journey. Balance, mindfulness and faith teach us to touch the joy of the present moment as a spiritual pilgrim. Given at Amaravati Buddhist Monastery, UK, Death & Dying Retreat in 1996.
Amaravati Monastery

1996-09-26 Inevitability Of Wisdom Through Practicing Mindfulness 57:21
Michele McDonald	Download Listen
paying attention to life with continuity and purpose
Insight Meditation Society - Retreat Center :  1996 Three Month Retreat

1996-09-10 The Opening And Closing Of Our Hearts 63:02
Tara Brach	Download Listen
awakening to love through mindfulness of fear and longing
Insight Meditation Society - Retreat Center

1996-08-08 Obstacles In Practice Become Vehicles for Mindfulness, Part 2 62:50
Steve Armstrong	Download Listen

1996-08-07 Obstacles In Practice Become Vehicles for Mindfulness, Part 1 63:32
Steve Armstrong	Download Listen

1996-07-01 Contemplations: Mindfulness, Dukkha, Elements 1:30:01
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-30 Spiritual Mindfulness, Seven Factors of Enlightenment 1:13:46
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-30 Spiritual Mindfulness 1:12:22
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-05-21 Rupa Lila/ Meditative Movement 1:34:50
Marcia Rose	Download Listen
a gently guided series of simple stretches and movements; exploring, experiencing and abiding in the 1st Foundation of Mindfulness--the body. We 'wake up' through a deepening mindful relationship to the body, growing in acceptance, clarity, spaciousness, and equanimity, with penetrating insight into the truth of ourselves.
Insight Meditation Society - Retreat Center

1996-04-30 Meditation-It's Not What You Think 51:21
Tara Brach	Download Listen
our sense of being separate and inadequate is created and maintained through our stories about life. Learning how to recognize these stories with mindfulness and compassion reconnects us with our natural, awakened being.
Insight Meditation Society - Retreat Center

1996-04-03 Metta Series Album - III 45:07
Kamala Masters	Download Listen
This talk discusses how metta and mindfulness support each other, as well as developing lovingkindness for a neutral person. Date is estimated.
In collection: Metta Series

1996-02-20 Touching Peace 39:55
Tara Brach	Download Listen
using concentration skillfully to deepen mindfulness
Insight Meditation Society - Retreat Center

1996-01-07 Mindfulness of Moods; Dacha for Practice; Contemplation on Dukkha 1:24:40
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-06 Mindfulness of Feeling and Emotions; The 4 Supreme Emotions; Contemplation on Love and Compassion 1:18:20
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-05 Mindfulness of the Mind Content; 5 Hindrances, 4 Great Efforts; Contemplation on Karma 1:28:19
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-04 Contemplation on Mindfulness 25:25
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia)
In collection: Contemplations and Guided Meditations

1996-01-04 Mindfulness of the Body (part 3); Contemplation on Decay & Death 1:31:06
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-03 Acceptance and Mindfulness 59:29
Debra Chamberlin-Taylor	Download Listen
Accepting reality as it is with openness and gentleness.
Spirit Rock Meditation Center

1996-01-03 Mindfulness of the Body (part 2): not me, no owner; Parts of the Body Contemplation 1:29:06
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-02 Mindfulness of the Body; Contemplation of the 4 Great Elements 1:30:04
Ayya Khema	Download Listen
Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1995-11-17 The Beautiful Qualities of Mindfulness 65:11
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center

1995-10-18 Four Foundations Of Mindfulness 62:35
Carol Wilson	Download Listen
developing understanding through awareness of the body, feelings, mind and contents of mind

1995-09-08 Morning Practice: Objectives of Sweeping Methods 1:11:44
Ruth Denison	Download Listen
Penetrating into the foundations of mindfulness.
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-09-03 Another View of Mindfulness 53:05
Ruth Denison	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-07-22 Happiness And Mindfulness 54:22
Christina Feldman	Download Listen
cultivating a willingness to set aside entanglements
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-07-10 Mindfulness In Action 59:38
Carol Wilson	Download Listen