Dharma Seed - Dharma Talks

2008-09-03 Turning Towards What You Love 49:55
Tara Brach	Download Listen
There is a saying: The road to hell is paved with bad intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we often do not listen to our deepest intentions. We forget that in this brief life, what matters most is loving presence. This evening of talk and guided meditations invites participants to examine intentions in their relationships, and to reflect on living from a more awake connection with our heart.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-09-03 Introduction to Meditation Practice: Calm & Ease 57:28
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2008-09-03 Pure Listening - Guided Meditation 19:28
Ayya Medhanandi	Download Listen
Hospice
Sati Saraniya Hermitage : Hospice Talks and Guided Meditations

2008-08-31 Big Sky Meditation With Bells 41:03
Howard Cohn	Download Listen
Spirit Rock Meditation Center : Labor Day Retreat

2008-08-30 Skills Of Meditation And The Five Hindrances 58:30
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center : Labor Day Weekend

2008-08-27 Listening To Our Life 1:21:28

Tara Brach

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Listening in a full and open way allows us to come home to our natural state--awake, vast awareness. In an immediate way, a listening attention dissolves the tangles of fear and craving that obscure our wholeness. This class includes both a talk and guided meditations on deep listening to our inner experience and with others.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-08-19 Here We Are - Standing Meditation 3:19
Ayya Medhanandi	Download Listen
Hospice
Sati Saraniya Hermitage : Hospice Talks and Guided Meditations

2008-08-15 The Ocean Of Our Experience - The Practice Of Equanimity 51:07
Larry Yang	Download Listen
How does the practice of Equanimity apply to our meditation practice and our lives in the householder world?
Spirit Rock Meditation Center : People of Color Retreat

2008-08-12 Talk Five: Samatha, Nibbana, and the Emptiness of Perception - The Relationship Between Concentration and Insight 60:37
Rob Burbea	Download Listen
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
Gaia House : The Art Of Concentration (Samatha Meditation)

2008-08-12 Fourth Morning Instructions 18:46
Rob Burbea	Download Listen
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
Gaia House : The Art Of Concentration (Samatha Meditation)