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Dharma Talks
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2010-01-23 Guided Meditation: Three Characteristics 55:14
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-22 The Experience Of Self (Personality and Beyond) 1:19:56
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-21 An Introduction to Emptiness 1:12:21
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-21 Samadhi and Insight (a few pointers) 51:26
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-20 Opening Talk - Orienting and Relating to the Emptiness Retreat 50:14
Rob Burbea
Download Listen
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-15 Uncovering the Luminous Mind - Working with the Hindrances 54:58
John Teasdale
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The hindrances not only obstruct meditation practice, but stand between us and our inherent potential for clarity, wisdom and compassion. Ways of working with the hindrances to reveal that potential are discussed.
Gaia House :  An Exploration of Mindfulness MBCT/MBSR Retreat

2010-01-14 "Lake" Metta Meditation 22:46
Mark Coleman
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A guided visual metta meditation.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat for Scientists & Educators

2010-01-10 Who Am I? Guided Meditation 39:27
Ajahn Metta
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Who Am I? A guided meditation
Spirit Rock Meditation Center

2010-01-10 Who Am I? Guided Meditation 47:25
Ayya Santacitta
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Who Am I? Guided Meditation.
Spirit Rock Meditation Center

2010-01-09 Loving kindness 57:01
Sharon Salzberg
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A basic overview of loving kindness meditation
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat for Scientists & Educators

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