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Dharma Talks
2010-02-07 Love, Healing, and Emptiness 1:11:21
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-06 'To see no-thing is to see excellently' 64:47
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-05 Energy and Effort 60:45
Andrea Fella
The spiritual power of energy is the fuel that supports awakening. We cultivate energy through wise effort. The art of meditation lies in learning skillful ways to balance energy and effort.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-05 Maps for the Journey (A Brief Overview) 1:12:38
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-04 Non-Duality and the Fading of Perception 1:43:36
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-03 Much Ado About Emptiness 1:47:51
John Peacock
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-02 Guided Meditation on the Four Elements 39:30
Bob Stahl
The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Guided Meditation on Death 41:37
Richard Shankman
Guided meditation reflecting on death.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 The Body Reveals 50:42
Bob Stahl
As we dive deeper into the 32 Parts of the Body Meditation our bodies begin to speak to us physically, mentally and emotionally. This talk explores how we can work with what comes up as a practice.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. 40:21
Bob Stahl
This is a guided meditation on the 32 Parts of the Body beginning with Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

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