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Dharma Talks
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2010-02-21 Relaxation And Insight 48:27
Michael Grady
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Cultivating a wise and open-hearted attitude in meditation practice, frees the mind to relax and see clearly.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 Guided Meditation 43:15
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Lila Kate Wheeler
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Insight Meditation South Bay - Silicon Valley :  Meditating on the Body A Five Week Speaker Series

2010-02-15 The Union of Appearance and Emptiness 64:15
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-14 Dependent Cessation and the Unconditioned 69:04
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-13 The Subtlety of Dependent Origination 1:11:31
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-12 No Mind 1:16:51
Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-11 Agendas and Judgments 40:33
Winnie Nazarko
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Human beings seek to control their experiences in order to be happy. But when we approach meditation practice with a fixed agenda, we miss the mark. Freedom and liberation comes from learning to harmonize with reality, not in trying to impose our preferences upon it.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-11 The Nuts And Bolts Of Compassion Practice. 69:12
Mark Coleman
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A short talk on compassion practice, a guided compassion meditation and a discussion about the practice. Questions and answers.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-10 The Wandering Mind 61:48
Andrea Fella
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One of the patterns we meet in meditation, over and over again, is the wandering mind. Exploring this pattern without judgment, we can come to deep understanding about the nature of our minds.
Spirit Rock Meditation Center :  February 2010 Month Long

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