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Dharma Talks
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2016-05-07 Reclamation of the Sacred Through Insight & Devotion - Saturday Afternoon 1:14:05
Kittisaro, Thanissara
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. The retreat, for contemplatives and activists, is framed within depth teachings of emptiness and merciful compassion embodied by Kuan Yin Bodhisattva, who is a metaphor for our deepest, mysterious heart. It includes Dharma teachings, meditation and inquiry sessions, qi-gong, group process, psycho-spiritual exploration, and the cultivation of inner skills for activists. Besides applying the liberating practices and teaching of mindfulness and insight meditation, we will use chanting and ceremony.
New York Insight Meditation Center Reclamation of the Sacred Through Insight & Devotion

2016-05-07 Reclamation of the Sacred Through Insight & Devotion - Saturday Morning 1:42:54
Kittisaro, Thanissara
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. The retreat, for contemplatives and activists, is framed within depth teachings of emptiness and merciful compassion embodied by Kuan Yin Bodhisattva, who is a metaphor for our deepest, mysterious heart. It includes Dharma teachings, meditation and inquiry sessions, qi-gong, group process, psycho-spiritual exploration, and the cultivation of inner skills for activists. Besides applying the liberating practices and teaching of mindfulness and insight meditation, we will use chanting and ceremony.
New York Insight Meditation Center Reclamation of the Sacred Through Insight & Devotion

2016-05-06 Mindfulness and delusion: going beyond the four distortions 64:53
Mark Nunberg
Learning to see and what is changing, suffering in what is suffering, non self in what is without self, and what is un-lovely as such
Insight Meditation Society - Retreat Center The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-05 The Power of Mindfulness 51:01
George Mumford
Five spiritual powers: a joyful journey of self-discovery.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

2016-05-04 RAIN of Forgiveness 1:14:37
Tara Brach
The capacity to release the armoring of hatred and blame is intrinsic to our evolving consciousness. This talk explores the process of authentic forgiveness, and how we can use the mindfulness-based tool of RAIN to heal and free our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-05-03 Morning instructions and Q&A 59:23
Deborah Ratner Helzer
Establishing mindfulness.
Insight Meditation Society - Retreat Center The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-02 Building a foundation for mindfulness 63:09
Deborah Ratner Helzer
How do we know when we are being mindful, and what will help us get there?
Insight Meditation Society - Retreat Center The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-01 Mindfulness of emotions 52:38
Eugene Cash
San Francisco Insight Meditation Community

2016-05-01 Day Two Instructions: Mindfulness and Clear Comprehension 53:00
George Mumford
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

2016-04-30 The Seat of Awakening, Jack 52:11
Jack Kornfield
How to use the great invitation of mindfulness and loving awareness to awaken amidst all things.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

2016-04-30 Beginning with Metta and Mindfulness 42:36
Molly Swan
True North Insight Metta and Mindfulness: Beginnings and Endings

2016-04-26 The Miracle of Mindfulness 38:32
Howard Cohn
Mission Dharma

2016-04-26 AM Dhamma Talk: Mindfulness of Breathing 48:44
Ajahn Sucitto
Our inability to stay with unpleasant feelings causes us to dissociate and split off. Attention to breathing provides the anchor to stabilize volatile emotions and creates an agreeable abiding that paves the way towards unification (samadhi).
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

2016-04-25 AM Dhamma Talk: The Mudra of Attention 42:29
Ajahn Sucitto
Accessing the gift within takes a particular kind of attention that is light and sustained, like an open hand. This is the attention that ripens into mindfulness and deepens into samadhi; from this wisdom can arise.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta

2016-04-24 Equanimity: Finding Balance in Our Practice 2:55:56
James Baraz
This daylong includes general talks on the theme of cultivating equanimity into your dharma practice. In addition to the talks and discussion, I offer the following practices with instructions that can be used to incline the mind toward equanimity (edited to remove lengthy periods of silence during the guided meditations): Practice #1 - Seeing things as they are Practice #2 - Looking through the lens of impermanence Practice #3 - Looking through the lens of vedana (feeling tone; 2nd foundation of mindfulness) Practice #4 - Equanimity with Big Mind meditation Practice #5 - Equanimty using traditional Brahma Viharas phrases
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-04-24 Embodied awareness 37:00
Thanissara
Mindfulness of body and feeling. Working the jhana factors as support
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2016-04-23 Daylong: Between Now and Neverland - Mindfulness: Myth, Practice and Transmission - Morning Session 2:11:12
Akincano Marc Weber
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center

2016-04-23 Daylong: Between Now and Neverland - Mindfulness: Myth, Practice and Transmission - Afternoon Session 1:37:21
Akincano Marc Weber
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center

2016-04-23 Evening Talk: Between Now and Neverland - Mindfulness: Myth, Practice and Transmission 1:25:37
Akincano Marc Weber
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
New York Insight Meditation Center

2016-04-17 Mindfulness of Dhammas 7:50
Marcia Rose
Mountain Hermitage 2016 Spring Month Long Hermitage Retreat

2016-04-16 Curiosity, mindfulness and letting go 55:20
Greg Scharf
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2016-04-16 Mindfulness of Mind 9:14
Marcia Rose
Mountain Hermitage 2016 Spring Month Long Hermitage Retreat

2016-04-14 Mindfulness of Vedana (Feeling) 9:43
Marcia Rose
Mountain Hermitage 2016 Spring Month Long Hermitage Retreat

2016-04-12 Mindfulness of the Body 1:12:05
Marcia Rose
Mountain Hermitage 2016 Spring Month Long Hermitage Retreat

2016-04-08 Equanimity and Kamma 55:53
Sally Armstrong
There are two main aspects to equanimity as a Brahma Vihara: first, a balanced, spacious mind, which is a mental factor we can know and cultivate. Secondly, an understanding of the nature of reality, known in Buddhist teachings as the dhamma, or truth, which is expressed here in the teachings on kamma (karma in Sanskrit.) Kamma simply means action, and refers to the universal laws of cause and effect and conditionality. In this teaching, the Buddha highlighted the importance of intentions in our actions. We come to understand that our lives are shaped by our choices, and the importance of bringing mindfulness and wisdom to our choices and intentions. We also should be aware that, even with good intentions, our actions can have harmful impacts, especially as we live, work and practice in communities with people with different cultural, racial, economic, gender identifications, sexual orientations, or other diverse experiences.
Spirit Rock Meditation Center Equanimity: Seeing with Quiet Eyes

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