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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2010-11-02 The Fathom Long Body 57:03
Bob Stahl
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An introduction to mindfulness of the body with the 32 Parts of the Body meditation and elements.
Spirit Rock Meditation Center :  Mindfulness of the Body

2010-10-30 Pith Practice Teachings 40:40
Winnie Nazarko
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This is a brief, concise summary of: the orienting context of meditation practice; basic tasks and principles of meditation; and how to approach challenges.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-30 Balance, Alignment & Attention - Guided Meditation 38:04
Amma Thanasanti
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Shakti Vihara :  Joy of Awakening

2010-10-30 Relaxing into Body, Sitting & Breath - Guided Meditation 19:10
Amma Thanasanti
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Shakti Vihara :  Joy of Awakening

2010-10-30 Sitting Meditation - Guided Meditation 38:19
Amma Thanasanti
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Shakti Vihara :  Joy of Awakening

2010-10-30 Standing Meditation - Guided Meditation 13:12
Amma Thanasanti
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Shakti Vihara :  Joy of Awakening

2010-10-30 Introduction to Meditation 16:49
Amma Thanasanti
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Shakti Vihara :  Joy of Awakening

2010-10-29 Big Mind Meditation 44:10
Mark Coleman
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A meditation on the nature of awareness and how all phenomena appear and are known effortlessly in the natural knowing of awareness.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2010-10-29 Blessings, challenges and new model 41:03
Amma Thanasanti
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Insight Meditation Center of Pioneer Valley, Easthampton, MA
Shakti Vihara

2010-10-29 Blessings, challenges and new model - Q&A Session 37:57
Amma Thanasanti
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Insight Meditation Center of Pioneer Valley, Easthampton, MA
Shakti Vihara

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