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Dharma Talks
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2011-06-30 Lovingkindness (Metta) - Week 2- Meditation 23:58
Mark Nunberg
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Common Ground Meditation Center
In collection: Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-29 Four Noble Truths - Guided Meditation 29:28
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-29 Four Noble Truths - Intro 37:17
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-29 Four Noble Truths - Q&A Session 29:33
Amma Thanasanti
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from a meditation class - Colorado College, Colorado Springs
Shakti Vihara

2011-06-28 Wisdom-Guided Meditation 31:54
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-28 Being Part of it All 61:19
Yanai Postelnik
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Meditation practice invites us to see that we are an inseparable part of the vast web of life, despite the appearance of our separate individuality. This realisation opens our heart to a sense of deep inner connection, and enables us to live in harmony and at peace with the way things are.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-26 Guided Meditation - Awareness 31:42
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 Guided Meditation - Body, Breath, Mind 18:15
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-25 Meditation Instructions: Sitting and Walking 56:24
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga Retreat

2011-06-25 Meeting the Challenges - Working with the Hindrances in Meditation 62:53
Yanai Postelnik
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A reflection on how to work with the challenges we all encounter in meditation. Craving, aversion, sleepiness, restlessness, and sceptical doubt are challenging but temporary visitors which obscure our deeper truth. By recognising them as such and learning to work skillfully with them we can free ourselves from their grip, revealing the natural purity and radiance of our heart and mind.
Gaia House :  Insight Meditation and Yoga Retreat

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