We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.
Dana (generosity) and Sila (ethical conduct) are seen as the essential foundation for Bhavana (meditation).
This talk explores this relationship, with an emphasis on the practice of generosity as a practice of freedom.
An exploration of the Buddha's Four Noble Truths, giving the meditation practice a context and intention. the relationship between dukkha, clinging and liberation is discussed.
