2006-09-20 Mindfulness of Mind 2 52:34
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-09-13 Mindfulness of Mind 1 57:15
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-09-09 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 62:11
James Baraz	Download Listen
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Spirit Rock Meditation Center

2006-09-06 Mindfulness of Feeling 2 59:13
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-09-03 Right Livelihood: Virtue, Wisdom and Mindfulness at Work 47:25
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2006-08-30 Understanding Right Mindfulness 3 57:24
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-08-23 Understanding Right Mindfulness 2 57:57
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-08-23 The Transformative Power Of Mindfulness 43:40
Michael Grady	Download Listen
Mindfulness and liberation from habit and past conditioning.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2006-08-16 Understanding Right Mindfulness 1 57:47
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2006-08-06 Mindfulness of the Body - Seeing the Body as our Teacher 58:26
Richard Shankman	Download Listen
Vajrapani Institute

2006-07-30 The Parami Of Generosity 46:18
Kamala Masters	Download Listen
How the mindful practice of generosity leads us to liberation.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2006-07-28 Mindfulness And Wisdom 54:27
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  People of Color Retreat

2006-07-15 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:34
James Baraz	Download Listen
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Spirit Rock Meditation Center

2006-07-13 Guided Meditation - Opening To The Sense Of 'other' 21:04
Ajahn Sucitto	Download Listen
The tendency is to conceive ourselves as being a separate entity; yet, we’re always in something. There is something around us without which we wouldn’t survive. Practice sensing into the ‘us-ness’, the sense of me and something else. Mindfulness of body and breathing support this practice.
Cittaviveka :  Vassa 2006 Group Retreat

2006-06-17 Glorious Failure 57:54
Ajahn Sucitto	Download Listen
Over time we experience of the limitations of body and mind. What we rely on doesn’t actually work. Life is a failure, but we can make it a glorious failure. The practice of Dhamma-Vinaya helps keep the spirit bright and impeccable in what we do. Dhamma means to establish ethical clarity, mindfulness, lovingkindness; Vinaya is bringing these ideals and aspirations forth into a living context.
Cittaviveka

2006-06-12 Opening to the Truth with Mindfulness 58:37
Sharda Rogell	Download Listen
Mindfulness illuminates our present experience and allows for the qualities of openness, curiousity, interest and trust to arise as we explore what it means to be awake to our experience, whether it is pleasant or unpleasant.
Gaia House :  Insight Meditation and Contemplative Inquiry

2006-05-11 Anapanasati: The Path To Concentration 56:41
Eugene Cash	Download Listen
How mindfulness of breathing helps us to develop concentration and samadhi.
Spirit Rock Meditation Center

2006-04-23 Aspects of Mindfulness (Part 2) 63:40
Rob Burbea	Download Listen
Gaia House :  One Day Retreat

2006-04-23 Aspects of Mindfulness (Part 1) 27:24
Rob Burbea	Download Listen
Gaia House :  One Day Retreat

2006-04-16 Settling Into Mindfulness 40:03
Sharda Rogell	Download Listen
What is mindfulness? Exploring the qualities of mindfulness: knowingness, openness, curiosity and kindness.
Spirit Rock Meditation Center

2006-04-04 Embodied Awareness - First Foundation of Mindfulness 54:45
Hugh Byrne	Download Listen
Insight Meditation Society - Retreat Center

2006-04-02 Introductory Talk: Metta & Mindfulness For Christians And Jews, with Norm and Mary 63:37
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-12 Body Awareness As The First Foundation Of Mindfulness 49:37
Marie Mannschatz	Download Listen
A thorough investigation of the first foundation of mindfulness.
Spirit Rock Meditation Center

2006-03-06 Why We Love Mindfulness 42:37
Trudy Goodman	Download Listen
Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center

2006-02-22 Happiness - part 3: Transforming Suffering Into Happiness 59:04
James Baraz	Download Listen
In every moment of mindfulness we defeat the forces of greed, hatred & delusion and develop a heart of generosity, kindness & wisdom--the three sources of karmic happiness.
Spirit Rock Meditation Center

2006-02-20 Five Spiritual Faculties: Mindfulness & Concentration 59:23
Myoshin Kelley	Download Listen
Exploring how these qualities bring a great power and strength to the mind that supports the unfolding of wisdom.
Insight Meditation Society - Forest Refuge :  February 2006 at IMS - Forest Refuge

2006-02-07 Habits Of Mind 55:00
Carol Wilson	Download Listen
This talk describes the habits of mind that create suffering and the purifying power of mindfulness.
Spirit Rock Meditation Center

2006-02-04 Mindfulness 50:30
Guy Armstrong	Download Listen
This talk explores the nature of mindfulness and ways to strengthen it.
Spirit Rock Meditation Center

2006-02-04 Art And Science Of Meditation 56:42
Joseph Goldstein	Download Listen
The art of mindfulness leads us to a deep investigation of the nature of our mind/body reality.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2006-01-22 The Natural Path to Mindfulness: Working with the 5 Hindrances 58:02
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2006-01-16 Mindfulness: Its Four Domains 1:14:48
Marcia Rose	Download Listen
Insight Meditation Society - Retreat Center

2006-01-11 Foundations Of Mindfulness 58:18
Susan O'Brien	Download Listen
Establishing mindfulness of body, feeling tone, mind and mental patterns.
Insight Meditation Society - Retreat Center :  Mind Life Retreat

2005-11-23 The Entire Compendium Of What The Buddha Taught - part 2: Mindfulness 65:46
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-23 Mindfulness 65:44
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-21 Knowing Mind As Mind 46:21
Sharda Rogell	Download Listen
Looking directly at the original text in the Satipatthana Sutta on the third foundation of mindfulness, how does the Buddha instruct us and what supports this contemplation.
Insight Meditation Society - Forest Refuge :  November 2005 at IMS - Forest Refuge

2005-11-17 The Seven Factors Of Awakening 52:37
Kamala Masters	Download Listen
As awareness develops on the 4 foundations of mindfulness, the 7 factors of enlightenment naturally follow.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2005-11-05 Mindfulness of Mind States 47:39
Rob Burbea	Download Listen
Gaia House :  November Solitary

2005-10-11 New Title: Relrecative And Absolute Truth Old Title:Self And Selfless 59:07
Joseph Goldstein	Download Listen
At the constellation of self, the duality of self, and the need for mindfulness.
Insight Meditation Society - Retreat Center

2005-10-03 Mindfulness 1:11:37
Thanissaro Bhikkhu	Listen to tracks Show 5 Tracks
Mindfulness is where things start, but it can't do all the work. It's only one of the spices on your meditation shelf. This is why it's important to understand precisely what 'mindfulness' means, and how to supplement it with other skillful qualities in the mind.
Metta Forest Monastery
Mindfulness: What Focus? What Breath? 11:54 Download Listen Mindfulness: Mindfulness Defined 15:27 Download Listen Mindfulness: Equanimity Isn'T Apathy 13:22 Download Listen Mindfulness: Walking Meditation: Stillness In Motion 17:34 Download Listen Mindfulness: Pulling Out Of The Narratives 13:19 Download Listen

2005-10-02 Applications of Mindfulness 56:53
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2005-09-15 Mindfulness: Becoming Intimate With Life 63:56
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  September 2005 at IMS - Forest Refuge

2005-09-05 Aligning Our Life With The Dharma 1:12:39
James Baraz	Download Listen
This closing talk from a silent retreat points to the integration of our practice in daily life, with mindfulness as the golden thread that runs through all things.
Spirit Rock Meditation Center

2005-08-30 Mindfulness In Mental States 1:13:43
Sayadaw U Lakkhana	Download Listen
Insight Meditation Society - Forest Refuge :  August 2005 at IMS - Forest Refuge

2005-08-27 Mindfulness, Hindrances, Q&A 1:14:26
Noah Levine	Download Listen

2005-08-22 Mindfulness Of Feeling Tone 1:15:15
Sayadaw U Lakkhana	Download Listen
Insight Meditation Society - Forest Refuge :  August 2005 at IMS - Forest Refuge

2005-08-16 The Four Foundations Of Mindfulness: The Buddha Offers A Practice Of Liberation 54:34
Michael Grady	Download Listen
Expanding the field of awareness to include all aspects of our experience.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-08-15 Mindfulness Of Activities - part 2 68:13
Sayadaw U Lakkhana	Download Listen
Insight Meditation Society - Forest Refuge :  August 2005 at IMS - Forest Refuge

2005-08-14 The Liberating Power Of Mindfulness 44:19
Michael Grady	Download Listen
How Mindfulness facilitates wisdom and inner freedom.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-08-14 Mindfulness Of Activities - part 1 1:15:39
Sayadaw U Lakkhana	Download Listen
Insight Meditation Society - Forest Refuge :  August 2005 at IMS - Forest Refuge

2005-08-08 Sitting In The Center Of The Circle 56:59
John Travis	Download Listen
Difficult mind states have a tendency to knock us off our seats. Mindfulness befriends these difficulties.
Spirit Rock Meditation Center