Dharma Seed - Dharma Talks

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine -First Guided Meditation 14:43
Shaila Catherine	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation on Loving-Kindness 29:22
Sayadaw U Jagara	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation 3 11:56
Shaila Catherine	Download Listen
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine 66:49

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with Sayadaw U Jagara, Shaila Catherine

These guided meditations and talks were given at a day-long program that explored the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the teachings occur in the context of a path infused from beginning to end with contentment and joy. The teachings highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, and finally to the unsurpassed peace that comes with awakening.

Insight Meditation South Bay - Silicon Valley

2011-11-30 What is it all About 26:22
Amma Thanasanti	Download Listen
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-30 What is it all About - Q&A 28:36
Amma Thanasanti	Download Listen
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-23 Thanksgiving Retreat 2011 Guided Meditation 26:15
Bhante Henepola Gunaratana	Download Listen
Guided meditation during 2011 Thanksgiving Retreat.
Bhavana Society of West Virginia

2011-11-20 I Sit Here in Blessing 10:58
Ayya Medhanandi	Download Listen
How can we care for ourselves and each other, using our formal meditation practice as a template for daily living? As we sit for meditation, mark an intuitive pathway through painful, burdensome mind states, teaching the mind to purify itself with every breath. Gradually, we overcome our sufferings. We glimpse the peace, happiness, clarity and freedom of heart that are within our reach.
Satipaññā Insight Meditation Toronto

2011-11-14 Body/Image - A Guided Meditation 54:37
Rob Burbea	Download Listen
Gaia House : November Solitary

2011-11-13 Understanding Meditation Practice 56:23
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center