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2018-02-15
Walking meditation instructions for Samatha practice/concentration.
18:19
Marcia Rose
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Insight Meditation Society - Retreat Center
:
In the Footprint of the Buddha: Wise Concentration
2018-02-14
Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mudita (Retreat at Spirit Rock)
30:01
Erin Treat
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-12
Day 16: Sitting meditation with Brahma Viharas Instructions (Retreat at Spirit Rock)
42:07
Greg Scharf
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-11
Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock)
43:13
Adrianne Ross
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-10
Day 14: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock)
42:55
DaRa Williams
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-10
Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat at Spirit Rock)
45:40
Erin Treat
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-09
Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock)
38:16
James Baraz
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-09
Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock)
45:59
Adrianne Ross
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-08
Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock)
43:47
Greg Scharf
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
2018-02-08
Day 12: Sitting Meditation with Instructions (Retreat at Spirit Rock)
51:59
Greg Scharf
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Spirit Rock Meditation Center
:
February Insight Meditation 1-Month Retreat
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