From the point of developing the Five Jhana Factors to establishing absorption in meditation, there are processes of purification. Yet as we purify our hearts and minds, a deeper happiness and contentment arises from within.
Description: We don’t approach our meditation practice neutrally. Understanding need, bias, inclination in our approach to practice. About labeling as a sampajañña practice; Practical suggestions on questioning the breath and a glimpse on commentarial suggestions on how to go about mindfulness of breathing (Vism)
