2013-10-14 Guided Body Scan Meditation (and Q&A) 1:23:39
Leigh Brasington	Download Listen
Gaia House :  Leigh Brasington

2013-10-03 Introduction and Guided Lovingkindness: Receiving the Love from our Benefactors 38:18
Sharda Rogell	Download Listen
There are ordinary people in our life that care about our well-being. This guided meditation supports us to recognise and receive their care. (Adapted from John Makransky, in Awakening Through Love)
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-03 Guided Meditation: Expanding Awareness 46:22
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-20 Guided "Big Sky" Meditation 43:51
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-20 Guided Meditation on the 32 Parts of Body Meditation 10:05
Bob Stahl	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-19 Guided Meditation - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat 36:30
Mary Grace Orr	Download Listen
Meditating on the Body - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-18 Guided Meditation on the 32 BodyParts: Part 4 38:56
Mary Grace Orr	Download Listen
Meditation on the body. Large Intestines, Small Intestines, Stomach, Feces, Brain.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-18 Guided Meditation on the 32 Body Parts: Part 3 35:36
Bob Stahl	Download Listen
Meditation on the Body: Heart, liver, diaphragm, spleen, lungs.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2013-09-13 Guided Metta Meditation 61:52
Winnie Nazarko	Download Listen
Some overview comments about Metta (loving kindness), followed by real time meditation instruction for this practice. Q&A afterwards
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-08-27 Monthly Sitting & Inquiry: August 2013 37:37
Gina Sharpe	Download Listen
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

2013-08-27 Guided Metta Meditation 44:37
John Peacock	Download Listen
Gaia House :  The Heart of Practice

2013-08-11 Arriving and Settling: A guided meditation 48:35
Ayya Santacitta	Download Listen
Spirit Rock Meditation Center

2013-08-08 Equanimity - Guided Meditation 21:18
Amma Thanasanti	Download Listen
Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-06 Morning Instructions - Day 4 61:36
Mark Nunberg	Download Listen
Guided Meditation and Q&A
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-05 Awareness - Guided Meditation 31:35
Amma Thanasanti	Download Listen
Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-04 Stop Trying - Guided Meditation 21:23
Amma Thanasanti	Download Listen
Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg	Download Listen
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-04 Four Noble Truths - Guided Meditation 45:21
Amma Thanasanti	Download Listen
Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-03 Body & Metta - Guided Meditation 44:05
Amma Thanasanti	Download Listen
Shakti Vihara :  Love, Sexuality and Awakening Retreat

2013-08-02 Guided Metta Meditation 46:26
Vinny Ferraro	Download Listen
Spirit Rock Meditation Center (Angela Center) :  Against the Stream Retreat

2013-07-30 Guided Big Mind and Sound Meditation 48:17
Spring Washam	Download Listen
Guided meditation with bells.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-18 Morning Talk - How to Live a Life Without Opinions 58:29
Stephen Batchelor	Download Listen
Reflections on the Paramattakasutta (The Discourse of Eight on Ultimacy) from the Atthakavagga of the Sutta Nipata (Sn. 796-803). This talk begins with a guided meditation, introduced by Martine Batchelor.
Gaia House :  Study Retreat - A Secular Buddhist Retreat

2013-07-15 Guided Meditation with chant at finish 37:55
Nina Wise	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-07-08 Embodied Awakening Through Meditation and Sacred Dance, Part 2 - Guided Meditation on the Three Characteristics (Impermanence, Suffering, Interdependence or Not-Self) and the Four Elements 49:38
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the Elements 44:59
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2013-07-06 Guided LovingKindness Meditation - LovingKindness for the Loved One and For All Beings 34:01
Leela Sarti	Download Listen
Gaia House :  The Liberating Intimacy of Being Who You Are

2013-07-05 Guided Loving Kindness Meditation - Loving Kindness for Oneself 39:00
Leela Sarti	Download Listen
Gaia House :  The Liberating Intimacy of Being Who You Are

2013-06-25 Guided Meditation - Breathing With Life 36:57
Matthew Daniell	Download Listen
Breathing with a wider field of experience
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-23 Guided Meditation on the Four Elements 66:33
Marcia Rose	Download Listen
Mountain Hermitage :  Sayadaw Vivekananda and Marcia Rose

2013-06-23 Last Day Guided Meditation 45:39
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-22 Part 4: Guided Meditation Recollections 5:13
Ajahn Pasanno	Download Listen
Spirit Rock Meditation Center :  The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Morning Guided Meditation 48:35
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-19 Morning Guided Meditation 35:45
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-18 Morning Guided Meditation 43:27
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-17 Morning Guided Meditation 39:47
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-16 Morning Guided Meditation 47:55
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-15 Morning Guided Meditation 48:09
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-14 Morning Guided Meditation 45:14
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-13 Morning Guided Meditation 41:36
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-12 Morning Guided Meditation 41:55
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-11 Morning Guided Meditation 44:10
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-04 Guided Meditation: Mindfulness of Breathing 63:59
Ajahn Sucitto	Download Listen
Breathing gets conditioned by how we live our lives – energy can be mottled and unbalanced. It is a signifier of the heart. We can take time during retreat to take samādhi as a way of life, unifying body, heart and mind to bring into fruition the factors of awakening.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-03 A Generosity of Presence: Guided Meditation 24:08
Ayya Medhanandi	Download Listen
When we remember to empty out all the distraction, all the movement, all the roughness of life, nameless, formless, without identity - we touch the shore of truth as waves touch the shores of the ocean, reaching our true home in the fullness of this moment exactly as it is.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-02 Guided Meditation - Introduction To Compassion 44:01
Greg Scharf	Download Listen
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-28 Guided Metta Meditation - Receiving From Benefactors 41:17
Greg Scharf	Download Listen
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-27 Morning Instructions and Reflection 14:52
Greg Scharf	Download Listen
Guided Meditation/Instructions and reflection on the hindrances.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-23 Guided Meditation Day 3 50:52
Pascal Auclair	Download Listen
Spirit Rock Meditation Center :  Awakening in the Body Retreat

2013-05-20 Guided Meditation with Sound 24:48
Jack Kornfield	Download Listen
Jack leads a guided meditation on sound. Using bells and spoken word
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-05-20 People of Color Sangha Evening: May 20, 2013 1:28:21
Gina Sharpe	Download Listen
People of Color Sangha Evening: May 20, 2013 with Gina Sharpe. This begins with a guided meditation, then a Q and A and then a talk on Training the Mind.
New York Insight Meditation Center :  NYI Regular Talks

2013-05-18 Guided Equanimity Meditation 17:47
Lila Kate Wheeler	Download Listen
Phrases adapted from meditations by Maddy Klyne, Ken McLeod, the Reverend Howard Thurman and others.
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes