Dharma Seed - Dharma Talks

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik	Download Listen
This recording also includes Catherine McGee
Gaia House : Lovingkindness and Insight Meditation

2012-06-28 Benefits Of Mindfulness Meditation - Part II 57:28
Sayadaw Vivekananda	Download Listen
Contemplation of dissolution - Equanimity - Nibbana
Insight Meditation Society - Forest Refuge : June 2012 at IMS - Forest Refuge

2012-06-25 Guided Metta Meditation 23:58
Wes Nisker	Download Listen
Spirit Rock Meditation Center : Natural Liberation

2012-06-25 The Practice of Meditation - A short talk and questions and answers about practice in daily life. 53:39
Mark Coleman	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2012-06-24 Complete guided meditation instructions, beginning with breath and moving to choiceless awareness. 32:06
Matthew Daniell	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-20 Cultivating Equanimity (Duck Meditation) 1:14:14

Tara Brach

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Equanimity, the mindful presence that neither grasps nor resists experience, is the grounds for unconditional love and wise action. This talk explores the conditioning that entraps us in reactivity, and two primary pathways for coming home to this natural state of balance and presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-06-19 Questions and Answers about Meditation Practice 56:52
Rodney Smith	Download Listen
Questions and answers about meditation practice.
Seattle Insight Meditation Society

2012-06-17 Awareness of Mind 28:16
Steve Armstrong	Download Listen
Guided Meditation
Common Ground Meditation Center

2012-06-17 Guided Meditation On Thoughts And Emotions 53:10
Bhante Buddharakkhita	Download Listen
Detailed meditation instructions on how to work with thoughts and emotions.
Insight Meditation Society - Retreat Center : People of Color Retreat

2012-06-16 Introduction to Meditation & Movement 38:06
Mark Coleman	Download Listen
Spirit Rock Meditation Center