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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-04-06
Patience and Equanimity
58:45
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Sally Armstrong
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Patience and equanimity are two of the paramis - 10 perfections that we develop in our practice on the path to awakening. Ledi Sayadaw says that “Patience and equanimity are the mainstay for the perfections. Only when one has set oneself up in these two can one expect to fulfill the rest." These 2 qualities are intertwined and support each other: if we are patient, we are developing equanimity, and vice versa. Both are necessary for our meditation practice and bring peace and calm into our minds and hearts.
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Spirit Rock Meditation Center
:
Equanimity: Seeing with Quiet Eyes
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